Apple Cinnamon Cottage Cheese Bowl
A quick and healthy breakfast or snack featuring cottage cheese, apples, and cinnamon.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 apple, diced
- 1/4 teaspoon cinnamon
- 1 teaspoon honey or maple syrup (optional)
- 1 tablespoon chopped nuts (optional)
Instructions
- Place cottage cheese in a bowl.
- Top with diced apple.
- Sprinkle with cinnamon.
- Drizzle with honey or maple syrup if desired.
- Add chopped nuts if using.
Notes
- For a smoother texture, blend the cottage cheese before serving.
- You can use any type of apple you prefer.
- Add a pinch of nutmeg for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 10g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 25mg
Keywords: apple, cinnamon, cottage cheese, breakfast, healthy, snack, protein
Find it online: https://www.meltitclean.com/apple-cinnamon-cottage-cheese/