Baked Cod with Lemon
A simple and healthy baked cod recipe with fresh lemon.
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 lb cod fillets
- 2 tbsp olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
- 1 tsp dried parsley
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Place the cod fillets in a baking dish.
- Drizzle the olive oil over the cod.
- Sprinkle minced garlic, parsley, salt, and pepper on top.
- Arrange lemon slices over the cod.
- Bake for 12-15 minutes, or until the cod is opaque and flakes easily with a fork.
Notes
- Serve with your favorite side dishes.
- You can add other herbs like dill or thyme.
Nutrition
- Serving Size: 4 oz
- Calories: 150
- Sugar: 1g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: baked cod, lemon cod, easy fish recipe, healthy dinner, quick meal
Find it online: https://www.meltitclean.com/baked-cod-with-lemon/