Boston Baked Cod
A simple and delicious baked cod recipe.
- Prep Time: 5 min
- Cook Time: 15 min
- Total Time: 20 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 pound cod fillets
- 2 tablespoons olive oil
- 1/4 cup breadcrumbs
- 2 tablespoons chopped fresh parsley
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Place cod fillets in a baking dish.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper.
- Sprinkle breadcrumbs and parsley over the cod.
- Bake for 12-15 minutes, or until the cod is opaque and flakes easily with a fork.
Notes
- Serve with your favorite side dishes.
- You can add other seasonings like garlic powder or paprika.
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 1
- Sodium: 150
- Fat: 8
- Saturated Fat: 1.5
- Unsaturated Fat: 6.5
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 1
- Protein: 25
- Cholesterol: 70
Keywords: Boston Baked Cod, baked cod, easy cod recipe, fish dinner, quick dinner
Find it online: https://www.meltitclean.com/boston-baked-cod-recipe/