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Brazilian Manjero: The Trending Natural Weight Loss Drink Everyone’s Talking About

brazilian manjero

A viral 3-ingredient natural weight loss drink made with lemon, cayenne pepper, and Himalayan salt. This Brazilian-inspired tonic boosts metabolism, aids digestion, and helps reduce bloating—all in under 5 minutes. Perfect for early mornings on an empty stomach.

Ingredients

Scale
  • 1 tablespoon fresh lemon juice (about ½ lemon)

  • 1 cup warm filtered water (8 oz)

  • 1/4 teaspoon pink Himalayan salt

  • Pinch of cayenne pepper (1/8 tsp or less, to taste)
    Optional Add-ins:

  • 1/2 teaspoon apple cider vinegar

  • Dash of cinnamon or ginger

  • Stevia or monk fruit (if sweetener is desired)

Instructions

  1. Warm your water to a comfortable drinking temperature (do not boil).

  2. In a glass, squeeze in the lemon juice.

  3. Add the Himalayan salt and cayenne pepper.

  4. Stir well until fully dissolved.

  5. Drink immediately on an empty stomach for best results.

Nutrition