A viral 3-ingredient natural weight loss drink made with lemon, cayenne pepper, and Himalayan salt. This Brazilian-inspired tonic boosts metabolism, aids digestion, and helps reduce bloating—all in under 5 minutes. Perfect for early mornings on an empty stomach.
1 tablespoon fresh lemon juice (about ½ lemon)
1 cup warm filtered water (8 oz)
1/4 teaspoon pink Himalayan salt
Pinch of cayenne pepper (1/8 tsp or less, to taste)
Optional Add-ins:
1/2 teaspoon apple cider vinegar
Dash of cinnamon or ginger
Stevia or monk fruit (if sweetener is desired)
Warm your water to a comfortable drinking temperature (do not boil).
In a glass, squeeze in the lemon juice.
Add the Himalayan salt and cayenne pepper.
Stir well until fully dissolved.
Drink immediately on an empty stomach for best results.
Find it online: https://www.meltitclean.com/brazilian-manjero-weight-loss-drink/