Berry Banana Breakfast Smoothie
A quick and healthy smoothie perfect for busy mornings.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 cup frozen mixed berries
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- Add a splash of honey or maple syrup for extra sweetness if desired.
- For a thicker smoothie, use less milk or add a few ice cubes.
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 30g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 10mg
Keywords: breakfast smoothie, berry smoothie, banana smoothie, healthy smoothie, quick breakfast, easy smoothie
Find it online: https://www.meltitclean.com/breakfast-smoothie-recipes/