Cinnamon Apple Breakfast Quinoa
A warm and satisfying breakfast quinoa dish with cinnamon and apple.
- Prep Time: 10 min
- Cook Time: 25 min
- Total Time: 35 min
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup quinoa, rinsed
- 2 cups water
- 1 cup milk
- 1 apple, diced
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup
- 1 tablespoon chopped walnuts (optional)
Instructions
- Combine quinoa and water in a saucepan. Bring to a boil, then reduce heat and simmer for 15 minutes, or until water is absorbed.
- Add milk, diced apple, cinnamon, and maple syrup to the saucepan. Stir well.
- Cook for another 5-7 minutes, stirring occasionally, until the quinoa is tender and the apple is softened.
- Serve warm, topped with chopped walnuts if desired.
Notes
- For a creamier texture, use whole milk or a milk alternative like almond or oat milk.
- Adjust sweetness by adding more or less maple syrup to your preference.
- You can prepare this dish ahead of time and reheat it in the morning for a quick breakfast.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: cinnamon apple quinoa, breakfast quinoa, healthy breakfast, quick breakfast, vegetarian breakfast
Find it online: https://www.meltitclean.com/cinnamon-apple-breakfast-quinoa/