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Easy Chicken Stir Fry with Colorful Veggies

A delicious bowl of easy chicken stir fry with colorful bell peppers and broccoli.

A quick and healthy chicken stir fry packed with colorful vegetables, perfect for a weeknight meal.

Ingredients

Scale
  • 3โ€“4 boneless, skinless chicken breasts (about 1 lb)
  • 1 cup bell peppers, chopped (mixed colors)
  • 1 cup broccoli florets
  • 1 cup carrots, thinly sliced
  • 1 tbsp fresh ginger, grated
  • 3 garlic cloves, minced
  • 1/4 cup low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch

Instructions

  1. Prepare all vegetables by washing and chopping them into bite-sized pieces.
  2. Cut chicken into strips and marinate in soy sauce for enhanced flavor.
  3. In a bowl, mix soy sauce, sesame oil, and cornstarch until smooth.
  4. Heat oil in a large skillet or wok over medium-high heat. Sautรฉ ginger and garlic until aromatic.
  5. Add the chicken strips to the pan, cooking until golden brown (about 5-7 minutes).
  6. Stir in the vegetables and cook for an additional 3-5 minutes until tender-crisp.
  7. Pour the sauce over the stir fry, stirring to coat every ingredient and cook for another minute.

Notes

  • For a spicier kick, add a pinch of red pepper flakes with the ginger and garlic.
  • Serve immediately over rice or noodles.

Nutrition

Keywords: chicken stir fry, easy recipe, colorful vegetables, quick meal, healthy dinner, asian cuisine