Family Sheet-Pan Sausage & Veg (One Pan)
A simple, one-pan recipe for sausage and vegetables that requires minimal cleanup, ideal for busy weeknights.
- Prep Time: 20 min
- Cook Time: 25 min
- Total Time: 45 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Roasting
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 large red onion, halved and sliced ¼-inch thick
- 3 large carrots, sliced on an angle ½-inch thick
- 1 pound Brussels sprouts, stemmed and halved (if small, leave whole)
- 3 tablespoons extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 teaspoon dried thyme
- 1 pound fresh hot (or sweet) Italian sausage links (bratwurst, chorizo, or any sausage that you like may be substituted)
Instructions
- Preheat the oven to 425°F and set an oven rack in the middle position. Line a 13 x 18-inch baking sheet with heavy-duty aluminum foil for easy clean-up, if desired.
- Directly on the baking sheet, toss the onion, carrots, and Brussels sprouts, oil, salt, pepper, and thyme until the vegetables are evenly coated.
- Place the sausages on the baking sheet, spacing them evenly around the pan, and arrange the vegetables as best you can in a single layer.
- Roast for 25 minutes, until the sausages are cooked through and the vegetables are caramelized and tender.
Notes
- Feel free to substitute different vegetables, such as baby potatoes (halved), sweet potatoes (cut into 1-inch chunks), large broccoli or cauliflower florets, or even grapes.
- If you use potatoes, do not line the pan with foil, as they stick easily.
Nutrition
- Serving Size: 1 serving
- Calories: 566
- Sugar: 6
- Sodium: 891
- Fat: 46
- Saturated Fat: 14
- Unsaturated Fat: 32
- Trans Fat: 0
- Carbohydrates: 19
- Fiber: 6
- Protein: 21
- Cholesterol: 86
Keywords: Family Sheet-Pan Sausage & Veg (One Pan), Sheet Pan Sausage, Vegetables, Easy Dinner, Family Meal, One Pan