Garlic Butter Shrimp Meal Prep
Simple recipe for preparing garlic butter shrimp suitable for weekly meal preparation.
- Prep Time: 10 min
- Cook Time: 8 min
- Total Time: 18 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 4 tbsp unsalted butter
- 4 cloves garlic, minced
- 1/4 cup fresh lemon juice
- 1/4 cup fresh parsley, chopped
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Pat the shrimp dry with paper towels. Season lightly with salt and pepper.
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic to the skillet and cook for 30 seconds until fragrant. Do not let it brown.
- Add the shrimp to the skillet in a single layer. Cook for 1-2 minutes per side until pink and opaque.
- Reduce heat to low. Add butter and lemon juice to the skillet. Stir until the butter melts and forms a sauce.
- Remove the skillet from the heat. Stir in the chopped parsley.
- Divide the shrimp and sauce evenly into meal prep containers.
Notes
- For best results, store the sauce separately if you plan to reheat the shrimp later, or reheat gently to avoid overcooking.
- This recipe pairs well with rice or roasted vegetables for a complete meal.
Nutrition
- Serving Size: 4 oz shrimp
- Calories: 250
- Sugar: 1
- Sodium: 350
- Fat: 15
- Saturated Fat: 8
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 0
- Protein: 25
- Cholesterol: 250
Keywords: garlic butter shrimp, shrimp meal prep, quick shrimp recipe, easy seafood, low fat dinner
Find it online: https://www.meltitclean.com/garlic-butter-shrimp-meal-prep/