Ginger Soy Glazed Cod
A simple recipe for cod fillets baked with a ginger and soy glaze.
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Yield: 2 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
- 2 cod fillets (about 6 oz each)
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1 teaspoon sesame oil
- 1/2 teaspoon cornstarch
- 1 tablespoon water
- Sesame seeds for garnish (optional)
- Chopped green onions for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together soy sauce, honey, grated ginger, minced garlic, and sesame oil.
- In a separate small bowl, mix cornstarch and water to create a slurry. Add this slurry to the soy sauce mixture and whisk until combined.
- Place the cod fillets in a baking dish.
- Pour the ginger soy glaze evenly over the cod fillets.
- Bake for 12-15 minutes, or until the cod is opaque and flakes easily with a fork.
- Garnish with sesame seeds and green onions, if desired.
Notes
- Serve with steamed rice and your favorite vegetables.
- Adjust ginger and garlic to your taste.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 10g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Ginger Soy Glazed Cod, baked cod, easy fish recipe, Asian-inspired fish, healthy dinner
Find it online: https://www.meltitclean.com/ginger-soy-glazed-cod/