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Healthy Chicken Rice Bowls

A bowl of Healthy Chicken Rice Bowls with broccoli, carrots, and a savory sauce.
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A simple and nutritious chicken and rice bowl recipe.

Ingredients

Scale
  • 1 cup cooked brown rice
  • 4 oz cooked chicken breast, diced
  • 1/2 cup steamed broccoli florets
  • 1/4 cup shredded carrots
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon grated fresh ginger
  • 1/4 teaspoon garlic powder
  • Optional: sesame seeds for garnish

Instructions

  1. In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, ginger, and garlic powder.
  2. Assemble your bowl by placing the cooked brown rice at the bottom.
  3. Top the rice with diced chicken, steamed broccoli, and shredded carrots.
  4. Drizzle the prepared sauce over the ingredients.
  5. Garnish with sesame seeds if desired.

Notes

  • You can use leftover cooked chicken or rotisserie chicken.
  • Feel free to add other vegetables like bell peppers or snap peas.
  • For a spicier kick, add a pinch of red pepper flakes to the sauce.

Nutrition

Keywords: chicken rice bowl, healthy lunch, quick meal, brown rice, steamed vegetables, easy recipe

Find it online: https://www.meltitclean.com/healthy-chicken-rice/