Healthy Zucchini Chips
Crispy baked zucchini chips that are a healthy alternative to fried snacks.
- Prep Time: 10 min
- Cook Time: 20 min
- Total Time: 30 min
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Wash and trim the ends of the zucchinis. Slice the zucchinis thinly, about 1/8 inch thick, using a mandoline or a sharp knife.
- In a bowl, toss the zucchini slices with olive oil, garlic powder, salt, and pepper until evenly coated.
- Arrange the zucchini slices in a single layer on the prepared baking sheet. Do not overlap them.
- Bake for 15-20 minutes, flipping halfway through, until the chips are golden brown and crispy.
- Let them cool on the baking sheet for a few minutes before serving.
Notes
- For extra crispiness, you can bake them for a few extra minutes, watching carefully to prevent burning.
- You can experiment with different seasonings like paprika, onion powder, or Italian seasoning.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 50
- Sugar: 2g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: zucchini chips, baked zucchini, healthy snack, low calorie, vegetable chips, crispy zucchini
Find it online: https://www.meltitclean.com/healthy-zucchini-chips/