Quick Keto Spinach Wrap
A fast and simple keto-friendly spinach wrap.
- Prep Time: 2 min
- Cook Time: 0 min
- Total Time: 2 min
- Yield: 1 serving 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 large spinach tortilla
- 2 tablespoons cream cheese
- 2 ounces sliced turkey
- 1 slice provolone cheese
- 1 tablespoon mayonnaise
- 1 teaspoon mustard
Instructions
- Spread cream cheese on the spinach tortilla.
- Layer turkey and provolone cheese.
- Spread mayonnaise and mustard on the turkey.
- Roll up the tortilla tightly.
- Slice in half if desired.
Notes
- Use your favorite deli meats and cheeses.
- Add lettuce or tomato for extra crunch.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Keywords: keto spinach wrap, low carb wrap, quick keto lunch, spinach tortilla wrap
Find it online: https://www.meltitclean.com/keto-spinach-wrap/