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Light and Fresh Quinoa Salad

Light & Fresh Quinoa Salad - Tasty
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A simple recipe for a refreshing quinoa salad with fresh vegetables and a light dressing.

Ingredients

Scale
  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Combine the rinsed quinoa and water or broth in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all liquid is absorbed. Fluff with a fork and let cool.
  2. In a large bowl, combine the cooled quinoa, diced cucumber, halved cherry tomatoes, chopped red onion, parsley, and mint.
  3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing.
  4. Pour the dressing over the quinoa and vegetable mixture. Toss gently to coat all ingredients evenly.
  5. Serve immediately or chill before serving.

Notes

  • You can add 1/2 cup of crumbled feta cheese for extra flavor.
  • For a protein boost, add one can of drained and rinsed chickpeas.

Nutrition

Keywords: quinoa salad, light salad, fresh salad, vegetarian, healthy side dish, lemon dressing

Find it online: https://www.meltitclean.com/light-fresh-quinoa-salad/