Oven Baked Chicken Thighs
A simple and foolproof recipe for crispy, juicy oven-baked chicken thighs.
- Prep Time: 10 min
- Cook Time: 45 min
- Total Time: 55 min
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
- Bone-in, skin-on chicken thighs
- Olive oil
- Garlic powder
- Paprika
- Salt
- Pepper
- Optional herbs: Fresh rosemary
- Optional herbs: Thyme
- Optional herbs: Oregano
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken thighs completely dry with paper towels.
- In a small bowl, combine olive oil, garlic powder, paprika, salt, and pepper. If using fresh herbs, chop them finely and add them to the oil mixture.
- Rub the seasoning blend all over the chicken thighs, ensuring some gets under the skin.
- Place the chicken thighs skin-side up on a parchment-lined baking sheet or in a greased baking dish. Space them apart for even cooking.
- Bake for 35-45 minutes, or until the skin is golden brown and an internal thermometer reads 165°F (75°C).
- Remove from the oven and let the chicken rest for 5-10 minutes before serving.
Notes
- Marinate the chicken thighs for a few hours or overnight for enhanced flavor.
- You can roast vegetables alongside the chicken for a complete meal.
Nutrition
- Serving Size: 1 thigh
- Calories: 320
- Sugar: 0
- Sodium: 600
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 1
- Fiber: 0
- Protein: 30
- Cholesterol: 120
Keywords: oven baked chicken thighs, crispy chicken thighs, easy chicken recipe, baked chicken, dinner ideas