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Pink Salt Recipe for Weight Loss: Natural Detox Trick That’s Blowing Up Online

pink salt recipe weight loss

A simple yet powerful 3-ingredient detox drink made with pink Himalayan salt, warm water, and lemon or apple cider vinegar. This drink supports hydration, boosts digestion, and aids in natural weight loss. Inspired by a trending TikTok hack, it’s perfect for your morning wellness routine.

Ingredients

Scale
  • ½ tsp pink Himalayan salt (fine ground, unprocessed)

  • 12–16 oz warm filtered water

  • 1 tbsp fresh lemon juice (optional for extra detox)

  • Optional add-ins:

    • 1 tsp apple cider vinegar

    • ½ tsp raw honey

    • Dash of cinnamon

Instructions

  • Warm the water (not boiling—around body temp is ideal).

  • Add pink Himalayan salt and stir until fully dissolved.

  • Mix in lemon juice and any optional ingredients.

  • Drink slowly in the morning on an empty stomach.

 

  • Wait 20–30 minutes before eating breakfast or drinking coffee.

Nutrition