Spinach Cottage Cheese Flagels
A simple recipe for spinach and cottage cheese flagels.
- Prep Time: 10 min
- Cook Time: 25 min
- Total Time: 35 min
- Yield: 12 flagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cottage cheese
- 2 eggs
- 1 cup spinach, chopped
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine cottage cheese and eggs. Mix well.
- Stir in chopped spinach, garlic powder, salt, and pepper.
- Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper. Shape them into flagel (bagel-like) shapes.
- Bake for 20-25 minutes, or until golden brown.
Notes
- You can add other seasonings like onion powder or paprika.
- Serve warm.
Nutrition
- Serving Size: 1 flagel
- Calories: 75
- Sugar: 2g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 50mg
Keywords: spinach, cottage cheese, flagels, bagel, low carb, breakfast, vegetarian
Find it online: https://www.meltitclean.com/spinach-cottage-cheese-flagels/