Sweet Potato Bowls
A simple and healthy bowl featuring roasted sweet potatoes and your favorite toppings.
- Prep Time: 15 min
- Cook Time: 25 min
- Total Time: 40 min
- Yield: 2 servings 1x
- Category: Lunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes, cubed
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup cooked quinoa
- 1/2 cup black beans, rinsed and drained
- 1/4 cup corn
- 1/4 cup salsa
- 2 tablespoons chopped cilantro
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the sweet potato cubes with olive oil, salt, and pepper on a baking sheet.
- Roast for 20-25 minutes, or until tender and slightly caramelized.
- Assemble your bowls by layering quinoa, roasted sweet potatoes, black beans, and corn.
- Top with salsa and cilantro.
Notes
- Add your favorite protein like grilled chicken or tofu.
- A drizzle of avocado crema or a squeeze of lime juice enhances the flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 15g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 15g
- Protein: 15g
- Cholesterol: 0mg
Keywords: sweet potato, bowl, healthy, vegetarian, quinoa, black beans, easy
Find it online: https://www.meltitclean.com/sweet-potato-bowls-recipe/