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Thai Peanut Chicken Wraps

Two Thai Peanut Chicken Wraps on a wooden board, showcasing the chicken, peanut sauce, and colorful vegetables.

Quick and easy chicken wraps with a savory peanut sauce.

Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/4 teaspoon red pepper flakes (optional)
  • 4 large whole wheat tortillas
  • 1 cup shredded lettuce
  • 1/2 cup shredded carrots
  • 1/4 cup chopped cilantro

Instructions

  1. In a bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, ginger, garlic, and red pepper flakes until smooth.
  2. Add chicken pieces to the peanut sauce and toss to coat. Let marinate for at least 15 minutes.
  3. Cook chicken in a skillet over medium-high heat until cooked through, about 5-7 minutes.
  4. Warm tortillas according to package directions.
  5. Divide lettuce, carrots, cilantro, and cooked chicken among the tortillas.
  6. Roll up the tortillas tightly to form wraps.

Notes

  • For a spicier sauce, add more red pepper flakes.
  • You can substitute almond butter for peanut butter.
  • Add other vegetables like bell peppers or cucumber as desired.

Nutrition

Keywords: Thai, peanut, chicken, wraps, easy, quick, lunch, dinner, healthy