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Vegetarian Meal Prep Bowls

Overhead shot of a Vegetarian Meal Prep Bowls featuring quinoa, chickpeas, broccoli, tomatoes, and yellow bell peppers.
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Nutritious and easy vegetarian meal prep bowls for a week of healthy eating.

Ingredients

Scale
  • 1 cup quinoa, uncooked
  • 2 cups vegetable broth
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 cup broccoli florets
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup chopped red onion
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Instructions

  1. Cook quinoa according to package directions using vegetable broth.
  2. While quinoa cooks, chop vegetables.
  3. In a large bowl, combine cooked quinoa, chickpeas, bell peppers, broccoli, cherry tomatoes, and red onion.
  4. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  5. Pour dressing over the quinoa and vegetable mixture. Toss to combine.
  6. Divide into four meal prep containers.

Notes

  • Store in airtight containers in the refrigerator for up to 4 days.
  • Add avocado or a sprinkle of feta cheese before serving for extra flavor.

Nutrition

Keywords: Vegetarian Meal Prep Bowls, healthy lunch, quinoa bowls, vegetable bowls, easy meal prep, plant-based

Find it online: https://www.meltitclean.com/vegetarian-meal-prep-bowls/