Oh, you know the drill. It’s 6 PM, you’re tired, and the cabinet confrontation starts—what can we make right now without dirtying every single pot and pan we own? It feels like a genuine culinary crisis every Tuesday! Well, stop right there, because I’ve cracked the code on weeknight salvation. My absolute go-to, the recipe that saves my sanity almost weekly, is the **Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)**.
Seriously, this recipe is pure magic. You get tender, garlicky chicken hugging perfectly roasted potatoes, all bathed in that salty, nutty Parmesan crust. The best part, hands down, is the cleanup—which basically involves scraping parchment paper into the trash. It’s fast enough for a busy evening, but the flavor is so robust you feel like you cooked all afternoon. Trust me, this setup is why I keep my sheet pans polished and ready!

If you’re trying to figure out how to get out of the dinner rut, you absolutely have to see more stress-free weeknight dinner ideas, but for tonight, this sheet pan wonder is your new hero.
Why This Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) Works So Well
Honestly, this recipe isn’t just convenient; it’s genuinely smart cooking. When I need maximum flavor for minimal scrubbing, this becomes my automatic choice. You get all the elements of a satisfying meal—protein, starch, fat, and incredible seasoning—all working together on one single sheet pan. It’s what I call efficient eating!
If you’re looking for wholesome one-pan dinners that don’t leave you exhausted, this is the one. It’s one of the simplest easy dinner recipes I have in my arsenal, and it always impresses people.
Quick Prep Time for Your Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
We are talking about 15 minutes of active work, max. You toss the potatoes, you toss the chicken, and then you walk away while the oven does the heavy lifting. That built-in 15-minute roasting period for the potatoes gives you just enough time to chop a salad or—let’s be real—sit down for five peaceful minutes before you have to toss the chicken back in!
Flavor Profile: Garlic, Parmesan, and Seasoning
The flavor combo here is just unbeatable. The Italian seasoning gives us that earthy, savory base, but the star? It’s gotta be the garlic. And listen carefully: don’t you dare use jarred minced garlic here! Fresh garlic melts down beautifully with the olive oil and chicken juices, creating this amazing little coating that fries up perfectly under the Parmesan. That sharp, fresh garlic hit is what truly elevates this entire **Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)**.

Gathering Ingredients for Your Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
Getting ready to make this incredible **Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)** is almost as fun as eating it, because you usually have everything you need already hiding in the pantry or fridge! I always like to lay everything out first—I call it my mise en place, even if I’m just making dinner for myself. It stops you from grabbing the wrong measuring spoon or realizing halfway through that you’re out of Parmesan—the horror!
This recipe is brilliant because it uses simple stuff, but the quality really matters where it counts. Laying out these few core items ensures your pan comes out a total success.
Chicken and Potatoes
You’ll need about 1.5 pounds of boneless, skinless chicken breasts. I cut mine into 1-inch pieces so they cook at the same rate as the potatoes. For the potatoes, grab another 1.5 pounds of Yukon Gold. They are my favorite because they get creamy inside and crispy outside. Make sure you quarter those up so they aren’t too chunky!
Flavor Builders: Oil, Spices, and Cheese
This is where the real action is! We’re using 2 tablespoons of olive oil total—we divide that up later. You need 1 teaspoon of salt, half a teaspoon of black pepper, and importantly, 1 teaspoon of dried Italian seasoning. Now, for the garlic: you absolutely must use about 4 cloves, and they need to be minced up fine. Finally, we need a generous half cup of grated Parmesan cheese. Remember, if it comes pre-grated in the can, give it a second thought—freshly grated melts so much better!
Garnish
To make it look as good as it tastes when it comes out of the oven, grab 2 tablespoons of fresh parsley that you’ll chop up right before serving. It just adds that pop of color and freshness you need!
Step-by-Step Instructions for the Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
Okay, let’s get this **Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)** into the oven! The key to making this work perfectly is timing—we need those potatoes a little ahead so they aren’t raw when the chicken is done. Follow these steps exactly, and you’ll have a clean sheet pan masterpiece ready in under an hour!
Preheating and Seasoning the Potatoes
First thing’s first: crank that oven up! We need it screaming hot at 400 degrees Fahrenheit (that’s 200 Celsius for my friends measuring differently). Take those beautiful quartered Yukon Golds and toss them in a big bowl. Drizzle about 1 tablespoon of olive oil over them, then hit them with the salt, pepper, and all that fragrant Italian seasoning. Make sure everything is coated. Spread those potatoes out onto your baking sheet. And here’s a note from experience: keep them in a nice, even single layer. No piles allowed!
Initial Roast of Potatoes
Get that pan loaded into the hot oven and set a timer for exactly 15 minutes. This head start is non-negotiable for fluffy insides and crisp edges. Don’t try to rush this part!
Preparing and Adding the Chicken
While those potatoes are getting happy in the oven, it’s chicken time. Grab your cut-up chicken pieces and toss them in that same bowl you used for the potatoes (less washing!). Use the remaining 1 tablespoon of olive oil and make sure every piece gets coated well, along with that minced garlic. When the 15 minutes are up, quickly pull the pan out. Don’t panic! Use tongs or a spatula to push all those potatoes neatly to one side. Now, drop the seasoned chicken right onto the empty side of the pan. They need their own space to sear up nicely.
Second Roast and Parmesan Finish
Back into the oven it goes for another 15 minutes. Once that time is up, pull the pan out again. This is the fun part! Sprinkle that glorious grated Parmesan cheese evenly right over both the chicken and the potatoes. Slide it back in for a final 5 to 10 minutes. You’re looking for two things: the chicken needs to be cooked all the way through—no pink allowed—and that Parmesan needs to be melted down, bubbly, and just starting to turn that gorgeous light gold color.
Final Touches for Serving the Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
Pull the finished **Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)** out of the heat. Give it just a minute to cool down, then scatter that chopped fresh parsley all over the top. Serve it straight from the pan if you’re feeling casual, or plate it up nicely. Enjoy that minimal cleanup!

If you’re looking for tips on how to do this again but maybe with some veggies, definitely check out my guide on sheet pan chicken and veggies for more ideas!
Expert Tips for the Best Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
Even though this **Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)** is super simple, a couple of little tricks from my kitchen can really step up the game. Pay attention to these details, and you’ll never have a soggy potato or dry chicken breast!
I always try to keep things quick and clean when making these meals, which is why I share so many clean eating recipes on the blog. A few small adjustments make all the difference here.
Achieving Crispy Potatoes
This is my biggest complaint when people say their potatoes turned out soft! You need to ensure those seasoned potatoes are spread out in a single, uncrowded layer when they go in for that first roast. If they are piled up, they steam instead of crisping. Think real estate: every potato needs its own little patch of hot pan beneath it for that glorious texture!
Ingredient Quality and Swaps
Listen, I mentioned it before, but I’m saying it again: please use freshly grated Parmesan! The stuff in the green can contains less actual cheese and more fillers, which affects how beautifully it melts around your chicken and potatoes. Also, if you prefer dark meat—and who can blame you?—substituting chicken thighs for the breasts is absolutely fine. Just watch the temp; thighs might need an extra 3 to 5 minutes to be perfectly done.
Variations for Your Sheet Pan Meal
Just because this recipe for chicken and potatoes is perfect doesn’t mean we can’t play with it a little bit! I find that once you nail the basic method, it’s fun to see what other flavors you can toss onto that hot metal surface. It’s all about customizing your supper!
If you are looking for more easy chicken recipes to inspire you, you’ll find that these small tweaks work beautifully with the existing flavor base.
Adding Vegetables to the Pan
This is my favorite addition! About halfway through the entire cooking process—so when the chicken goes in for its first 15 minutes—toss in some quick-cooking veggies. Broccoli florets love that high heat, and sliced bell peppers add a wonderful sweetness. Just toss them in a bit of oil and sprinkle with salt; they’ll roast right along with the main event!
Spice Level Adjustment
If savory and salty isn’t quite hitting the spot, you might want a little gentle heat. I sometimes sneak in a small pinch of red pepper flakes right when I add the main Italian seasoning mix to the potatoes. It doesn’t make the whole dish fiery, but you get this wonderful little warmth on the back end that really wakes up the Parmesan!
Serving Suggestions for Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
Because this **Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)** is already so rich and savory—it’s got fat, protein, and starch all hanging out together—you really don’t need a complicated side dish. Actually, I prefer something light and fresh to cut through that cheesy goodness! If you want to balance out your plate, a simple side salad tossed with a bright, acidic vinaigrette works wonders. It cleanses the palate!
For something warm, I sometimes add a fast steamed green vegetable that doesn’t need a whole other pot on the stove. Think about pairing this with crispy bacon bits or a little dollop of ranch dressing if you’re feeling extra indulgent. We’re aiming for simple, balanced suppers here!
Storage and Reheating Instructions
Even though this **Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)** is definitely best eaten piping hot right off the pan, leftovers are fantastic! Store any remaining chicken and potatoes in an airtight container. I usually pop mine in the fridge for up to three days; they keep really well.
The key to reheating, though, is texture control. Microwaving can sometimes turn the potatoes a little soft. Honestly, the best way to revive this meal is to spread the leftovers back out on a clean baking sheet and pop it in a 350-degree oven for about 8 to 10 minutes. That little blast of dry heat crisps the potatoes up again and makes the Parmesan melty just like magic!
Estimated Nutritional Snapshot
Okay, so while this **One-Pan Dinner** is focused purely on taste and convenience, I know a lot of you are watching what you eat throughout the week. Since we’re using lean chicken breasts and mostly olive oil, this comes out surprisingly well-balanced for a hearty meal!
I ran these numbers based on four equal servings, but remember, these are always just estimates, right? Ingredients can vary in size, and I’m definitely not weighing my Parmesan sprinkles, so take these with a grain of the seasoning we used!

If you’re trying to keep track of your intake, I always keep a running list of calorie-smart recipes handy, and this easily makes the rotation.
- Calories: Around 450 per serving
- Total Fat: About 18 grams
- Protein Power: A whopping 45 grams!
- Carbs: Roughly 30 grams
See? That protein count is fantastic for keeping you full until tomorrow morning! It’s a really solid supper foundation when you’re trying to eat cleanly but don’t want to spend an hour cooking.
Frequently Asked Questions About Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
I get so many questions about this recipe because everyone is trying to make it work perfectly for their Tuesday night chaos! Seriously, I love hearing from you, and most questions boil down to swapping ingredients or adjusting the timing. I bet if you’re looking for more easy chicken recipes inspiration, you might have some similar questions!
Don’t worry if you need to make a small switch; this **Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)** is pretty flexible, but here are answers to the most common things I hear!
Can I use chicken thighs instead of breasts in this Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)?
Oh, absolutely! If you prefer chicken thighs—and I don’t blame you, they stay juicy forever—go right ahead. They are a fantastic substitute here. The only tiny adjustment you might need to make is checking the internal temperature at the end. Thighs generally take a little longer than breasts to reach that safe 165°F mark, so just give them an extra three to five minutes in the oven during that final bake phase!
Can I use different potatoes than Yukon Gold?
Yes, you can switch up your spuds! Yukon Golds are my favorite because they hit that perfect spot between fluffy and golden brown. If you use Russets, just know they tend to get a little softer and browner, so watch them closely. Red potatoes are also great; they hold their shape really well, which is perfect if you like your potato chunks firm after roasting.
How do I prevent the chicken from drying out?
This is the million-dollar question for any chicken breast recipe! The main thing is knowing when to pull it out. You must not overcook it past 165°F internal temperature—I always use a quick-read thermometer for accuracy. Also, make sure you’re following Step 5 where you generously toss the chicken in olive oil and that fresh minced garlic. That coating acts like a little flavor shield and helps keep the meat from seizing up!
Share Your Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) Experience
Alright, friends, now the pan is empty, the dishes are (mostly) put away, and I hope your weeknight felt way less stressful thanks to this **Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)**!
What did you think? Did the garlic crust come out perfectly golden? Did your family devour it in under five minutes? I genuinely love hearing about your kitchen successes! Don’t be shy—come back and let me know how it went. Leaving a rating right below this post really helps other busy cooks know this recipe is worth their time!
If you took a gorgeous picture of your cheesy, herby perfection before anyone dug in, please tag me! I love seeing how different kitchens turn out the same meal. You can catch me whipping up more simple dinners over on the main blog page, but your feedback right here is what keeps me testing new sheet pan magic for you!
PrintOne-Pan Garlic Parmesan Chicken and Potatoes
A simple recipe for chicken and potatoes cooked together on one pan with garlic and Parmesan cheese.
- Prep Time: 15 min
- Cook Time: 35 min
- Total Time: 50 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
- 1.5 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 1.5 lb Yukon Gold potatoes, quartered
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon dried Italian seasoning
- 4 cloves garlic, minced
- 0.5 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
- In a large bowl, toss the potatoes with 1 tablespoon of olive oil, salt, pepper, and Italian seasoning.
- Spread the seasoned potatoes in a single layer on a large baking sheet.
- Roast the potatoes for 15 minutes.
- While potatoes roast, toss the chicken pieces with the remaining 1 tablespoon of olive oil and minced garlic.
- Remove the baking sheet from the oven. Push the potatoes to one side of the pan.
- Add the seasoned chicken to the empty side of the baking sheet.
- Return the pan to the oven and roast for another 15 minutes.
- Sprinkle the Parmesan cheese evenly over the chicken and potatoes.
- Continue baking for 5 to 10 minutes, or until the chicken is cooked through and the cheese is melted and lightly golden.
- Remove from the oven, sprinkle with fresh parsley, and serve immediately.
Notes
- For crispier potatoes, ensure they are in a single layer and not overcrowded on the pan.
- You can substitute chicken thighs for breasts if you prefer.
- Use freshly grated Parmesan cheese for the best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3
- Sodium: 550
- Fat: 18
- Saturated Fat: 6
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 3
- Protein: 45
- Cholesterol: 130
Keywords: Garlic Parmesan Chicken, Potatoes, One-Pan Dinner, Easy Chicken Recipe, Sheet Pan Meal


