Oh, the weeknight dinner scramble! We’ve all been there, right? Staring into the fridge at 6 PM wondering how you can get something genuinely exciting on the table before anyone decides cereal is a better option. Well, stop worrying! Because Iโm letting you in on my ultimate secret weapon: this Simple Beef & Broccoli Stir Fry recipe. Seriously, this is the fastest, most flavorful dish Iโve mastered for those crazy evenings. It took me ages to nail the exact savory-sweet balance that tastes like you spent hours prepping, but trust me, 25 minutes is all you need. I promise this flavor bomb will become a staple!

If you’re looking for more ways to slash that dinner time, check out my collection of incredible 30-minute dinner ideasโthey are lifesavers!
Why This Simple Beef & Broccoli Stir Fry Recipe Works Fast
When you only have a handful of minutes between getting home and needing dinner served, you need results without fuss. This is where this recipe shines! Itโs built for speed from start to finish, managing to deliver that intense, glossy, takeout-quality flavor without any complicated, multi-step processes.
- Itโs done in about 25 minutes totalโseriously fast!
- Cleanup is so easy; you mainly just use one big skillet or wok.
- The flavors are authentic, thanks to marrying ginger and garlic perfectly.
For more speedy meal solutions that won’t keep you chained to the kitchen, take a peek at my favorite easy weeknight skillet recipes!
Quick Prep for Your Simple Beef & Broccoli Stir Fry recipe
Prep time clocks in at just 15 minutes, which sounds impossible, I know! The real time-saver here is the beef prep. You absolutely must slice your flank steak thinly against the grain, you hear me? If you slice with the grain, youโll end up with tough little chewy bits, and nobody has time for that!
The Secret to Tender Beef Every Time
This little step is crucial for texture. Before the beef even hits the hot pan, we toss it with a bit of soy sauce and cornstarch. That cornstarch creates this microscopic coating on the beef. When it hits the heat, it locks in the juices and creates a barely-there velvet crust. Itโs magic, really!
Gathering Ingredients for the Simple Beef & Broccoli Stir Fry recipe
Okay, now that you know *why* this is fast, letโs talk about what you need to get it going. For this recipe, you need quality ingredients, but nothing you canโt find easily. Weโre using flank steakโmake sure you get it thinly sliced against the grain, as we discussed! That broccoli needs to be fresh, cut into nice, bite-sized florets so they cook evenly in that screaming hot wok.
The sauce relies on that low-sodium soy sauce, a touch of brown sugar for that classic caramel note, beef broth, and the finishing hit of sesame oil. Don’t forget the aromatics: minced garlic and fresh ginger. A little goes a long way, so use fresh if you canโit makes a difference!

If you want more insider tips on how to handle your skillet setup for the best results, you absolutely have to check out my post on quick cooking tips for beef and broccoli skillet.
Ingredient Notes and Substitutions for Your Simple Beef & Broccoli Stir Fry recipe
Listen, I love flank steak, but sometimes you grab the last whatever at the store. If flank isnโt looking good, sirloin steak works beautifully; just try to keep the thickness consistent when you slice it. If you happen to be gluten-free, swap out the soy sauce for tamariโit does the same job without the wheat.
Also, pleaseโpleaseโdon’t skip the sesame oil, but only add it right at the very end when the heat is off. If you cook with it too long, it loses that fantastic nutty aroma we are after! If you don’t have brown sugar, you could probably get away with granulated, but youโll lose a bit of that deep, rich color. Stick to the brown sugar if you can!
Step-by-Step Instructions for the Simple Beef & Broccoli Stir Fry recipe
Alright, letโs get cooking! The beauty of this simple beef & broccoli stir fry recipe is that it moves fast once you get started, so have everything measured and ready to go. Remember what I said about that high heat? Weโre not messing around here. You need that wok or skillet ripping hot for this to work correctly. If you want to see a fantastic example of how heat impacts other Asian dishes, check out my teriyaki chicken postโthe principle is the same!
Marinating and Searing the Beef
First things first, get that thinly sliced beef tossed with one tablespoon of soy sauce and that cornstarch we talked about. Let that hang out for a solid 10 minutes; don’t rush it! Then, crank your heat up to medium-highโyou want that oil shimmering! Toss the beef in a single layer. I mean it, donโt overcrowd the pan, or the beef will steam instead of sear. Cook it quick, just 2 or 3 minutes until itโs nicely browned, then pull it right out and set it aside. Weโll bring it back later!
Cooking the Broccoli and Building the Sauce for the Simple Beef & Broccoli Stir Fry recipe
Now, the broccoli goes into that same hot pan. We are looking for โtender-crispโ hereโit should still have a satisfying snap when you bite it, so stir fry it for about 3 to 4 minutes. If the pan looks dry, just toss in a tiny splash of water to help it steam slightly. Once itโs almost there, throw in your minced garlic and grated ginger. Thirty seconds, or until you smell that incredible fragrance wafting through your kitchen, is plenty. Then, whisk your sauce ingredientsโbroth, the second spoonful of soy sauce, and brown sugarโand pour that baby right over the broccoli.
Final Assembly of the Simple Beef & Broccoli Stir Fry recipe
Let that sauce bubble up and simmer until it starts to look a little glossy and thick, which should take about a minute. This is the cornstarch from the beef doing its work! When itโs coating the back of a spoon nicely, slide that reserved beef right back into the pan. Toss it all gently, making sure every piece of beef and every floret is covered in that glorious sauce. Kill the heat! The very last thing, the perfect cherry on top, is that drizzle of sesame oil. Toss it one last time off the heat, and you are done! Seriously, isn’t that fast?

Tips for the Best Simple Beef & Broccoli Stir Fry recipe Results
Even though this Simple Beef & Broccoli Stir Fry recipe is all about speed, speed doesn’t mean cutting corners on technique! Iโve made every single mistake possible over the years with stir-fries, so I can save you the trouble. Follow these little pointers, and youโll look like a total takeout pro tonight.
First and most important: You need high heat, consistently high heat. If your pan isn’t hot enough when the beef goes in, the meat releases its juices too fast, and you end up stewing your beef instead of searing it. Itโs the difference between tender morsels and chewy disappointments. Don’t be shy with the flame!
Second, never add the beef all at once if you are doubling the recipe. You have to work in batches! If you crowd the wok, the temperature plummets instantly. Cook the beef in two separate small batches, removing each batch before adding the next. It takes an extra 30 seconds but keeps you on track for that perfect sear.
Third, think about your pre-sauce prep. I wrote in the instructions to whisk the sauce separately, but hereโs why: if you try to whisk the soy sauce, broth, and sugar into the pan while the broccoli is frying, you’ll lose precious cooking time and probably end up with a lumpy mess. Having that sauce ready to pour takes the stress right out of the final steps.
If you want to see more masterful high-heat cooking, you should definitely check out my guide for easy chicken stir fry with veggiesโit uses the same principles!
Serving Suggestions for Your Simple Beef & Broccoli Stir Fry recipe
We made this gorgeous, glossy stir fry in under 25 minutes, so donโt ruin the moment by serving it on a sad dinner plate by itself! This recipe demands a proper base to soak up all that amazing sauce we worked hard to thicken. The obvious choice is fluffy white rice, or maybe some nice egg noodles if youโre feeling a little more indulgent tonight.
But if youโre trying to keep things light, I have a brilliant suggestion. You absolutely should try serving this over a scoop of quinoa. If you want the recipe for my favorite way to prepare that, take a look at my quinoa and veggie power bowl base. It gives you the necessary texture without weighing you down later!
Storage and Reheating Instructions for Leftover Simple Beef & Broccoli Stir Fry recipe
The best part about having such a fast recipe is that you are likely to have leftovers, even if you tried to make it for just two people! This dish holds up surprisingly well, but you do need to treat the leftovers right so they taste as fresh as possible when you come back to them the next day.
As soon as it cools down a bit, get it into an airtight container. Don’t leave it sitting out for hours, because safety first, even with stir-fries! I find glass containers are the best for leftovers; they hold the temperature steady and reheat evenly. Pop that right into the fridge. It stays good for about three days this wayโplenty of time for a speedy lunch!
Now, reheating is where people usually mess up stir-fry. If you just microwave it straight in the bowl, the broccoli turns soggy and the beef gets tough. Don’t do that!
Reheating on the Stovetop for Crispness
If you have five minutes, use a skillet, just like we did originally. Heat a teaspoon of oil over medium-high heat. Dump those leftovers in, and stir them around fast for maybe two or three minutes. That little bit of heat brings the texture right back, and the broccoli gets its snap back. It tastes almost brand new!
Quick Microwave Reheating Tip
If you are truly starving and using a cubicle microwave, you can use that method, but you have to add moisture! Place your portion in a microwave-safe bowl, add about a teaspoon of water or a few drops of broth right over the top, and cover it loosely with a damp paper towel before heating. The steam helps rehydrate the beef without drying it out completely.
If you’re trying to get ahead for the week, I always recommend checking out my ideas for healthy meal prep inspirationโthis stir fry fits right into a prepped lunch plan perfectly!
Frequently Asked Questions About the Simple Beef & Broccoli Stir Fry recipe
I get so many messages about this recipe because itโs become a go-to for so many people! Itโs fantastic how many ways you can tweak it while keeping it super speedy. If youโre wondering about swapping ingredients or making sure the texture is spot-on, chances are someone else asked too. I always try to keep things flexible, even in a fast recipe like this one.
If youโre looking for ways to adapt stir-fries for different dietary goals, Iโve got a neat guide on low-carb stir-fry basics that might give you some extra ideas!
Can I use frozen broccoli in this Simple Beef & Broccoli Stir Fry recipe?
Oh, I totally get itโsometimes the freezer is your best friend for weeknight meals! Yes, you absolutely can use frozen broccoli here, but hereโs my big warning: frozen broccoli is already partially cooked and holds a ton of water. If you throw it straight in from the freezer, it will steam your beef and make your final sauce thin and watery. The trick is to thaw it completely first. Then, you need to pat it bone dry with paper towels before it ever sees the hot pan. Really press down; we need that crisp texture!
How can I make the sauce thicker for my Simple Beef & Broccoli Stir Fry recipe?
That sauce should thicken naturally because of the tiny bit of cornstarch already coating the beef, but if you like a super thick, almost sticky sauce that really clings to every piece, you just need a tiny extra slurry! Take about half a teaspoon of cornstarch and mix it with one tablespoon of *cold* water in a separate tiny dish. Whisk it until itโs smoothโthatโs your slurry. Once you pour in the main sauce mixture and it just starts to simmer, drip that cold slurry in slowly while stirring constantly. It will thicken up almost instantly. Just be careful not to add too much or it could get gluey!
Estimated Nutritional Snapshot for This Simple Beef & Broccoli Stir Fry recipe
I always like to give you guys a heads-up on what youโre eating, especially when we’re whipping up these lightning-fast dinners. This Simple Beef & Broccoli Stir Fry recipe is surprisingly balanced, packing in great protein while keeping the sugar surprisingly low for a dish with a savory glaze!
Keep in mind that these numbers are based on the exact ingredient amounts I used, including the low-sodium soy sauce and the flank steak measurements. If you load up on extra oil or use standard soy sauce, your sodium count will definitely climb! Always take these figures as a guideline rather than exact science.

If youโre tracking your intake and looking for more sensible options, feel free to browse my collection of calorie-smart recipes for more ideas!
- Serving Size: 1 serving
- Calories: 300
- Protein: 25g (Thatโs fantastic!)
- Fat: 15g (Includes 3g Saturated Fat)
- Carbohydrates: 18g
- Fiber: 3g
- Sugar: 5g
- Sodium: 450mg (Lowered because we chose low-sodium soy!)
- Cholesterol: 70mg
See? It comes together fast, tastes amazing, and has solid numbers to back it up. Win-win!
Share Your Simple Beef & Broccoli Stir Fry Success
Now I truly feel like Iโve shared one of my best secrets with you! This Simple Beef & Broccoli Stir Fry recipe is the fastest rescue mission I have in my recipe rotation, and I really hope it works the same magic for your busy weeknights.
Once youโve made it, I desperately want to know what you thought! Did the beef turn out perfectly tender? Did you use my thickening trick? Please hop down below and leave me a star ratingโit helps other cooks find the recipe, and I love reading your feedback!
And seriously, if you made this dish and it looked amazing glistening on your plate, snap a picture! Tag me on social media so I can see your success. It just makes my day to see you all enjoying these quick meals.
If you enjoyed this recipe and want to know more about the person whipping up these speedy concoctions in the kitchen, you can always read up on what I’m all about on my About Me page!
PrintSimple Beef and Broccoli Stir Fry
A quick and easy recipe for beef and broccoli stir fry.
- Prep Time: 15 min
- Cook Time: 10 min
- Total Time: 25 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Frying
- Cuisine: Asian
- Diet: Low Lactose
Ingredients
- 1 lb flank steak, thinly sliced against the grain
- 1 large head of broccoli, cut into florets
- 2 tablespoons soy sauce (low sodium)
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/2 cup beef broth
- 1 tablespoon brown sugar
- 1 teaspoon sesame oil
Instructions
- In a bowl, toss the sliced beef with 1 tablespoon of soy sauce and the cornstarch. Set aside for 10 minutes.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the beef and cook until browned, about 2-3 minutes. Remove the beef from the skillet and set aside.
- Add the broccoli florets to the same skillet. Stir fry for 3-4 minutes until slightly tender-crisp. Add a splash of water if the pan gets too dry.
- Add the minced garlic and grated ginger to the broccoli. Cook for 30 seconds until fragrant.
- In a small bowl, whisk together the beef broth, remaining 1 tablespoon of soy sauce, and brown sugar.
- Pour the sauce mixture into the skillet with the broccoli. Bring to a simmer and cook until the sauce thickens slightly, about 1 minute.
- Return the cooked beef to the skillet. Toss everything together to coat the beef and broccoli in the sauce.
- Remove from heat. Drizzle with sesame oil and toss once more before serving.
Notes
- Serve immediately over cooked rice or noodles.
- For extra flavor, add a pinch of red pepper flakes with the garlic.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5
- Sodium: 450
- Fat: 15
- Saturated Fat: 3
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 18
- Fiber: 3
- Protein: 25
- Cholesterol: 70
Keywords: beef, broccoli, stir fry, quick dinner, easy asian recipe, flank steak


