Okay, hello there, breakfast lovers! If you’re anything like me, you’ve probably spent way too much time staring into the fridge on a busy morning, desperately wishing for something delicious but super quick to whip up. Well, get ready to cheer because I’m about to spill all my secrets on how to make quick & delicious sausage egg breakfast rolls! Seriously, these little bites are a total game-changer. They’re basically a happy marriage of fluffy scrambled eggs, savory sausage, and gooey cheese, all wrapped up in a flaky, golden crescent roll. They’re justโฆ perfect for those mornings when you need fuel fast, or when you want to impress guests without breaking a sweat. My whole philosophy with MeltItClean is about finding real, nourishing habits that fit into *your* life, and these rolls? They totally nail that convenience factor without skimping on flavor.
Why You’ll Love These Quick & Delicious Sausage Egg Breakfast Rolls
Honestly, what’s not to adore about these little flavor bombs? They’re:
- Super Speedy: Like, under 30 minutes from fridge to oven speedy! Perfect for rushed mornings.
- Seriously Easy: Minimal fuss, maximum flavor. Even beginner cooks can nail these.
- Incredibly Tasty: Fluffy eggs, savory sausage, melty cheese… need I say more?
- Wonderfully Versatile: Great for breakfast, brunch, a quick snack, or even a kid-friendly appetizer.

Gather Your Ingredients for How to Make Quick & Delicious Sausage Egg Breakfast Rolls
Alright, let’s get down to business! To whip up these amazing little breakfast rolls, you’re going to want to gather a few key players. Nothing too fancy, just good, honest ingredients that come together like magic. For the star of the show, grab about 6 of your favorite fully cooked breakfast sausage links. Using pre-cooked ones is such a time-saver, and trust me, it doesn’t compromise on that delicious savory flavor at all! Then, you’ll need 4 large eggs, a splash of milk โ just a tablespoon โ and a pinch of salt and pepper to get those eggs scrambled just right. For that buttery richness and to help everything cook up beautifully in the pan, grab 1 tablespoon of butter. And because who doesn’t love melty cheese? Have about 1 cup of shredded cheddar cheese on hand. You can totally switch this up with your fave cheese, like Monterey Jack or even a Colby blend! Finally, the absolute game-changer that makes these so quick and easy: 1 can (that’s the 8 oz size!) of refrigerated crescent roll dough. Seriously, this stuff is a lifesaver for busy mornings. Just pop it open, and you’re halfway there!
Step-by-Step Guide: How to Make Quick & Delicious Sausage Egg Breakfast Rolls
Alright, let’s get these delicious little rolls into your oven! Trust me, the process is almost as easy as enjoying them. First things first, you’ll want to get your oven preheated. Just follow the instructions on your crescent roll package โ they usually call for a pretty standard baking temperature, around 375ยฐF (190ยฐC), but always double-check! While the oven heats up, grab a non-stick skillet and melt your tablespoon of butter over medium heat. Toss in your cooked sausage links and let them warm through for just a couple of minutes. Next comes the eggs! In a small bowl, whisk together those 4 large eggs, that tablespoon of milk, and your salt and pepper. Pour this mixture into the same skillet with the warmed sausages (no need to wash it!) and scramble as you normally would until theyโre perfectly cooked and fluffy. I like to break up the sausage a bit as the eggs cook so everything is nicely mixed together. Once the eggs and sausage are ready, itโs time for the fun part: the rolling! Unroll your crescent dough โ it usually comes in this cool perforated sheet โ and carefully separate it into those yummy triangles. Take one triangle and place a spoonful of your sausage and egg mixture onto the wider end. Don’t overfill it, or you’ll have a mess! Then, sprinkle a little of that shredded cheddar cheese right over the filling. Now, hereโs the magic: starting from the wide end, carefully roll each triangle up towards the point. They should look like little pastry snails. Place these little beauties on a baking sheet โ I like to line mine with parchment paper to prevent any sticking, a trick I learned early on! Then, just pop them into your preheated oven and bake them according to the crescent roll package directions, usually about 12-15 minutes, until they’re gloriously golden brown and puffed up. Seriously, the smell that fills your kitchen at this point is pure bliss, and it means you’re moments away from pure breakfast perfection! You can find more easy breakfast and brunch recipes just like this on my site.

Tips for Perfect Sausage Egg Breakfast Rolls Every Time
Okay, so you’ve got the recipe, but sometimes even the best plans need a little nudge to turn out *absolutely* perfect. Here are my little secrets to make sure your sausage egg breakfast rolls are a total hit, every single time:
Don’t Overstuff! This is a big one. It’s tempting to pile on that yummy sausage and egg mixture, but resist! If you add too much filling, it’ll ooze out during baking, making a mess and leaving you with sad, deflated rolls. Just a good spoonful is all you need. You want the dough to be able to seal up nicely.
Seal Them Well: When you’re rolling them up, make sure to press the seams together firmly. Gently pinch the edges to seal them shut. This is key to keeping all that cheesy goodness inside where it belongs while they bake. A good seal means a perfectly contained bite of deliciousness.
Watch the Oven Closely: Crescent dough can go from golden to burnt in a flash! Keep an eye on them during the last few minutes of baking. Look for that beautiful deep golden brown color. They bake super fast, so don’t wander too far. If they start browning too quickly on top, you can always lightly tent them with foil.
Freshness is Key: While these are great warm, they’re also pretty forgiving. But honestly, they’re best enjoyed fresh out of the oven when the crescent roll is at its flakiest and the cheese is perfectly gooey. For more inspiration on quick and delicious breakfast ideas, check out my breakfast ideas inspiration page!

Variations and Serving Suggestions
You know, the beauty of these little rolls is how easy they are to jazz up! Don’t be afraid to swap out that cheddar for some spicy pepper jack, or maybe a creamy Monterey Jack. If you’re feeling fancy, you could even mix in some finely chopped chives or a pinch of smoked paprika into the egg mixture for an extra kick. Honestly, just imagine them as part of a bigger brunch spread alongside some fresh fruit and maybe a mimosa. Or, hey, just pop one in your hand as you dash out the door โ theyโre perfect for that too! For more ideas on easy and tasty brunch options, check out my easy breakfast and brunch recipes!
Make-Ahead and Storage Instructions
Life gets hectic, right? That’s why I love that these rolls are fantastic for making ahead! You can actually assemble them (but not bake them!) and store them in the fridge for up to 24 hours. Just pop them on a baking sheet, cover them tightly with plastic wrap, and pop them in the fridge. When you’re ready to bake, just add a few extra minutes to the baking time. Leftovers? Oh yeah, they’re still good! Store any cooled, baked rolls in an airtight container in the fridge for 2-3 days. To reheat, just pop them in a toaster oven or a regular oven at 350ยฐF (175ยฐC) for about 5-10 minutes until they’re warmed through and that crescent dough is crispy again. For more tips on getting ahead, check out my healthy meal prep recipes!
Frequently Asked Questions About Sausage Egg Breakfast Rolls
Can I use different types of sausage?
Absolutely! While I love classic breakfast links for their convenience, feel free to use crumbled breakfast sausage (you’d just need to cook and drain it first), or even a spicy Italian sausage if you like a little heat! Just make sure it’s fully cooked before adding it to the crescent rolls.
What if I don’t have cheddar cheese?
No problem at all! Feel free to substitute the shredded cheddar with any cheese you have on hand. Monterey Jack, Colby, a mozzarella-parmesan blend, or even a nice sharp provolone would be delicious. The key is just to have something melty and yummy in there!
Can I add vegetables to these breakfast rolls?
You sure can! If you want to add some veggies, Iโd recommend sautรฉing them first until theyโre tender. Finely diced onions, bell peppers, or even some wilted spinach would be great additions. Just be sure to drain off any excess moisture before adding them to the crescent roll dough. For more breakfast ideas and inspiration, check out my blog!
How do I reheat leftover breakfast rolls?
The best way to reheat these is in a toaster oven or a regular oven at around 350ยฐF (175ยฐC) for about 5-10 minutes. This helps to crisp up the crescent dough again. Microwaving works in a pinch, but the dough can get a little chewy.
Nutritional Information (Estimated)
Just a heads-up, these numbers are a rough estimate, because, you know, brands vary and we all have different appetites! But, generally speaking, one of these amazing sausage egg breakfast rolls comes in around 350 calories. Youโre looking at about 18 grams of fat, 12 grams of protein, and roughly 25 grams of carbohydrates. For all the deets, you can check out some diet recipes for more inspiration!
Share Your Creations!
Okay, friends, now it’s your turn! I’d absolutely LOVE to hear what you think of these quick & delicious sausage egg breakfast rolls. Did you try them? Did you jazz them up with a different cheese or maybe add some sneaky veggies? Snap a photo and tag me, or just drop a comment below and tell me all about it! Your feedback and stories are what make blogging so much fun. I can’t wait to see your yummy creations! Head over to my blog for even more inspiration!

Quick & Delicious Sausage Egg Breakfast Rolls
Easy-to-make sausage and egg breakfast rolls using refrigerated crescent dough, perfect for a quick brunch or snack.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 6 fully cooked breakfast sausage links
- 4 large eggs
- 1 tablespoon milk
- Salt and pepper to taste
- 1 tablespoon butter
- 1 cup shredded cheddar cheese
- 1 can 8 oz refrigerated crescent roll dough
Instructions
- Preheat your oven according to the crescent roll package instructions.
- Melt butter in a skillet over medium heat and warm the sausage links.
- In a bowl, whisk eggs, milk, salt, and pepper. Scramble the egg mixture in the skillet until fully cooked.
- Unroll the crescent roll dough and separate into triangles.
- Place a spoonful of the sausage and egg mixture on each dough triangle.
- Sprinkle cheddar cheese over the filling, then roll each triangle from the wide end to the point.
- Arrange the roll-ups on a baking sheet and bake according to package instructions until golden brown.
Notes
- Use pre-cooked sausage to save time.
- Substitute cheddar with your favorite cheese.
- Store leftovers in an airtight container and reheat before serving.
Nutrition
- Serving Size: 1 roll
- Calories: 350
- Sugar: 0
- Sodium: 0
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 0
- Cholesterol: 0
Keywords: sausage egg breakfast rolls, quick breakfast, easy brunch, crescent roll recipe, breakfast ideas, holiday appetizer


