Okay, picture this: a vibrant bell pepper, perfectly tender, overflowing with a hearty, savory filling, and then – the grand finale – a gloriously melted, cheesy top that pulls away with every bite. My Turkey Stuffed Peppers with Cheesy Top recipe is exactly that, and honestly, it’s become a lifesaver on busy weeknights. I used to think stuffed peppers were complicated, maybe even a bit outdated, but this version is packed with wholesome ingredients like lean ground turkey, fiber-rich beans, and sweet corn, all tied together with a zesty salsa. It’s proof that healthy food can be incredibly delicious and satisfying, earning its place as a go-to for anyone looking for a meal that’s both nourishing and utterly crowd-pleasing. Trust me, you’re going to want to add this to your rotation!

Why You’ll Love These Turkey Stuffed Peppers with Cheesy Top
Seriously, these stuffed peppers are a weeknight winner for so many reasons! Here’s why they’ll become a favorite in your kitchen:
- Super Easy to Make: You don’t need to be a gourmet chef for these! Prep is straightforward, and the oven does most of the work.
- Packed with Flavor: The combo of seasoned turkey, zesty salsa, veggies, and that gooey cheese on top? Divine!
- Wholesome & Healthy: Lean turkey, beans, corn, and those colorful peppers mean you’re getting a balanced, nutrient-dense meal.
- Crowd-Pleaser: Whether it’s picky eaters or dinner guests, these always disappear fast. They look impressive but are so simple.
- Versatile: Perfect for a family dinner, meal prep for the week, or even a casual get-together.
Gather Your Ingredients for Turkey Stuffed Peppers
Okay, let’s get our mise en place ready for these amazing Turkey Stuffed Peppers with Cheesy Top! Having everything prepped makes the whole cooking process so much smoother – trust me, it’s a game-changer.
Here’s what you’ll need to grab:
- 6 bell peppers: Any color works, but I love a mix for visual appeal! Halved lengthwise and seeds scooped out.
- 1/2 cup water: This goes in the bottom of the baking dish to help steam those peppers nice and tender.
- 1 1/4 cups shredded cheese: I’m obsessed with Tillamook Sharp Cheddar here – it melts like a dream and has a great flavor punch! Mozzarella or a Mexican blend works too.
- 1 tbsp olive oil: Good old reliable for sautéing.
- 1/2 onion: Finely diced so it disappears into the filling.
- 3 cloves garlic: Minced – the more the merrier, right?
- 1 lb ground turkey: I go for lean because, well, we’re keeping it clean!
- 2 1/2 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 tsp oregano
- 1/2 tsp salt: Or to taste.
- 15 oz can diced tomatoes: Fire-roasted ones add an extra smoky kick, but any good quality ones will do! No need to drain.
- 2 1/4 cups salsa: Your favorite kind! This adds so much flavor and moisture.
- 2 cups cooked and cooled rice: Using cooled rice is key – it keeps the filling from getting mushy.
- 1 cup corn: Frozen or canned, drained, works perfectly.
- 15 oz can black beans: Make sure they’re rinsed and drained well.
- 2 tbsp fresh cilantro: Chopped, for a burst of freshness.
Having all these goodies ready to go means you can whip up these stuffed peppers in no time!
Step-by-Step Guide to Making Turkey Stuffed Peppers with Cheesy Top
Alright, let’s get this deliciousness made! Follow these simple steps for your Turkey Stuffed Peppers with Cheesy Top, and you’ll have a wholesome, flavor-packed meal on the table in no time. It’s almost as easy as whipping up my ground beef and cabbage skillet!
Preparing the Pepper Halves
First things first, let’s get those peppers ready. Preheat your oven to 375°F (that’s 190°C). Take your beautiful bell pepper halves, cut them lengthwise, and scoop out all those seeds and membranes. Pop them into your baking dish – they’re waiting patiently to be filled!
Cooking the Savory Turkey Filling
Now for the heart of the dish! Heat that tablespoon of olive oil in a big skillet over medium-high heat. Toss in your finely diced onion and minced garlic and give them a good sauté for about 3 minutes until they start to smell amazing. Add the ground turkey and all those yummy spices – chili powder, smoked paprika, cumin, oregano, and salt. Break up the turkey with your spoon and let it cook until it’s nicely browned, usually about 5-7 minutes. Make sure to drain off any excess grease if you need to!
Combining Filling Ingredients
This is where all the magic blends together. Stir in the diced tomatoes (no need to drain them!), 1 cup of salsa, your perfectly cooled rice, the corn, rinsed black beans, and that fresh cilantro. Let this mixture simmer for about 5 minutes, stirring every now and then. Cooking the rice first and letting it cool really stops it from getting mushy in the final dish – it’s a little trick that makes a big difference!

Stuffing and Baking the Peppers
Time to fill those pepper boats! Divide that savory turkey mixture evenly among all the pepper halves. Spoon the remaining 1 1/4 cups of salsa right over the top of the filling in each pepper. Now, pour about 1/2 cup of water into the bottom of the baking dish. This water is super important because it creates steam as the peppers bake, helping them get perfectly tender without drying out. Cover the whole dish tightly with foil – this traps the steam and heat efficiently.
Achieving the Perfect Cheesy Top
Pop that covered dish into your preheated oven and let it bake for about 35 minutes. You want to make sure those peppers are nice and tender. After 35 minutes, carefully take off the foil. Sprinkle that glorious shredded cheese all over the top of each stuffed pepper. Put it back in the oven, uncovered this time, for another 5 minutes, just until the cheese is bubbly and melted to perfection. Let them rest for 2-3 minutes before serving – it helps everything set up!

Tips for the Best Turkey Stuffed Peppers
Making these Turkey Stuffed Peppers with Cheesy Top is already pretty straightforward, but trust me, a few little tricks can take them from good to absolutely spectacular! It’s all about those small details that make a big difference.
Pepper Power: When you’re picking out your bell peppers, try to find ones that are a bit more uniform in size and shape. This helps them bake evenly! And don’t be afraid of color – red, yellow, and orange peppers are actually a bit sweeter than green ones, which adds a lovely subtle note to the finished dish. For the cheese, like I mentioned, good quality sharp cheddar, like Tillamook, really melts beautifully and adds that amazing flavor. If you want to boost the smokiness, using fire-roasted diced tomatoes is a fantastic little hack!
Remember, the water in the bottom of the pan is your best friend for tender peppers, and making sure your rice is cooled before adding it to the filling is crucial for texture. These aren’t just random steps; they’re the secrets to perfectly cooked, satisfying stuffed peppers every single time. It’s about nourishing yourself and your family with food that tastes amazing and feels good too, perfect for family-friendly healthy meals!
Ingredient Spotlight: The Power of Ground Turkey
When we’re talking about fueling our bodies with delicious, no-fuss food, ground turkey is such a rockstar ingredient! For these Turkey Stuffed Peppers with Cheesy Top, I love using lean ground turkey because it’s packed with high-quality protein that keeps you feeling satisfied and energized, without weighing you down. It’s versatile, takes on flavors beautifully (hello, taco-inspired goodness!), and is a fantastic choice for anyone aiming for real wellness habits and clean eating. It fits perfectly into my philosophy of nourishing your body with what it needs to thrive, making these stuffed peppers a total win-win!
Frequently Asked Questions about Turkey Stuffed Peppers
Got questions about these amazing Turkey Stuffed Peppers with Cheesy Top? I’ve got you covered! Baking should be fun, not frustrating, so let’s clear up a few things.
Can I use different types of peppers?
Absolutely! While I adore bell peppers for their color and sweetness, you can totally switch things up. Poblano peppers offer a mild heat, or jalapeños would add a nice kick if you’re feeling adventurous. Just make sure to adjust baking time slightly depending on the pepper’s thickness.
Can I make these vegetarian?
You bet! For a fantastic vegetarian version, just swap the ground turkey for an extra can of black beans or kidney beans, or even some cooked lentils. You can add more veggies like zucchini or mushrooms to the filling for extra heartiness!
How can I make them ahead of time?
These are perfect for meal prep! You can totally assemble the stuffed peppers the day before. Prepare the filling and stuff the peppers, cover them tightly, and store them in the fridge. When you’re ready to bake, just follow the recipe’s instructions, adding a few extra minutes to the covered baking time to ensure everything heats through. This is a lifesaver for busy schedules, making them perfect for make-ahead healthy lunch and dinner ideas!
Can I make these with different grains?
For sure! While cooled rice is my favorite for texture, you could also use cooked quinoa or even couscous in the filling. Just make sure whatever grain you choose is fully cooked and cooled before mixing it in so you don’t end up with a mushy filling.

Serving and Storing Your Cheesy Turkey Stuffed Peppers
These Turkey Stuffed Peppers with Cheesy Top are fantastic all on their own, but if you want to round out your meal, a simple side salad with a light vinaigrette or some steamed green beans make perfect companions. They’re light enough not to overpower the main dish but add a nice touch of freshness.
Leftovers? Lucky you! Store any extra stuffed peppers in an airtight container in the fridge for up to 3-4 days. To reheat, just pop them in the oven at around 350°F until warmed through, or zap them in the microwave for a quick heat-up. They’re almost as good the second day!
Nutritional Information (Estimated)
Just a heads-up, the nutritional info is an estimate and can wiggle around depending on the exact ingredients you use and how big your peppers are! But generally, one of these delicious stuffed pepper halves will clock in around 240 calories. You’re getting a great boost of about 15g of protein, decent fiber (around 5g), and healthy fats. Delicious and good-for-you!
Share Your Culinary Creations!
I would absolutely LOVE to hear how your Turkey Stuffed Peppers with Cheesy Top turned out! Did you try a fun variation? Did the kids gobble them up? Drop a comment below and let me know or share a pic on social media – I can’t wait to see your delicious creations!
About the Author
Hi, I’m EMILIA, the founder of MeltItClean.com – your digital space for natural weight loss, real wellness habits, and clean-living inspiration that actually fits your life.
For years, I struggled with the ups and downs of dieting. I tried everything — juice cleanses, low-carb crazes, fitness challenges — but I always ended up back where I started: tired, bloated, and frustrated. I didn’t just want to “lose weight” — I wanted energy, mental clarity, glowing skin, and confidence without sacrificing my joy or sanity.
After years of experimenting, learning, and unlearning, I discovered a simple truth: your body is already powerful — it just needs support, not restriction. That’s when I created Melt It Clean — a site dedicated to real transformation through clean, intentional, and nourishing daily habits that anyone can follow.
My goal was simple: build a place where people could feel informed, supported, and empowered without being overwhelmed by wellness fads. Learn more about my journey here.
PrintTurkey Stuffed Peppers with Cheesy Top
Bell peppers filled with seasoned ground turkey, rice, beans, and corn, topped with melted cheese.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: 12 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 6 bell peppers, halved lengthwise and seeds removed
- 1/2 cup water
- 1 1/4 cups cheese
- 1 tbsp olive oil
- 1/2 onion, finely diced
- 3 cloves garlic, minced
- 1 lb ground turkey
- 2 1/2 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 tsp oregano
- 1/2 tsp salt
- 15 oz diced tomatoes
- 2 1/4 cups salsa
- 2 cups cooked and cooled rice
- 1 cup corn
- 15 oz black beans, rinsed and drained
- 2 tbsp cilantro
Instructions
- Preheat oven to 375°F. Place pepper halves in a baking dish. Dice onion, mince garlic, and measure spices.
- Heat olive oil in a skillet over medium-high heat. Add onion and garlic, cook for 3 minutes. Add ground turkey and spices. Cook until turkey is browned, about 5-7 minutes.
- Stir in diced tomatoes, 1 cup salsa, cooked rice, corn, black beans, and cilantro. Cook for 5 minutes over medium heat, stirring occasionally.
- Divide filling evenly among pepper halves. Distribute remaining 1 1/4 cups salsa over the filling. Pour 1/2 cup water into the bottom of the baking dish.
- Cover dish with foil and bake for 35 minutes, until peppers are tender. Remove foil, sprinkle cheese over peppers, and bake uncovered for 5 more minutes until cheese is melted.
- Let rest for 2-3 minutes before serving.
Notes
- Use Tillamook Sharp Cheddar for better melting and flavor.
- Hunt’s Fire Roasted diced tomatoes add extra smokiness.
- Cooled rice prevents the filling from becoming mushy.
- The water in the bottom of the dish creates steam to soften peppers.
- Serve with extra cilantro if desired.
Nutrition
- Serving Size: 1 stuffed pepper half
- Calories: 240
- Sugar: 7g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 40mg
Keywords: Turkey Stuffed Peppers, Cheesy Stuffed Peppers, Ground Turkey Recipe, Bell Pepper Boats, Easy Dinner, Family Meal


