Oh, you just HAVE to try this salad I whipped up! Itโs all about those bright, sunny flavors that just scream summer, and my Mango Cucumber Salad with Avocado totally nails it. Seriously, it’s become my go-to when I need something super light and refreshing, whether it’s a quick lunch or a killer side dish for BBQ night. The best part? It takes literally minutes to throw together โ no cooking required! I first made this ages ago when I was trying to use up some super ripe mangoes that were practically begging to be made into something amazing. It was an instant hit, and I’ve tweaked it just a bit over the years to make it absolutely perfect.
Why You’ll Love This Mango Cucumber Salad with Avocado
Seriously, this salad is a game-changer. Hereโs why youโll be making it again and again:
- So Refreshing! Itโs got that perfect sweet, crisp, and creamy combo. Pure sunshine in a bowl!
- Crazy Easy: No stove, no oven โ just chop and toss. Perfect for busy days or when you just donโt want to cook.
- Super Versatile: Itโs brilliant as a light lunch on its own, or serve it up with grilled chicken, fish, or tacos.
- Healthy & Delicious: Packed with good-for-you ingredients like fresh fruit and veggies. Youโll feel great eating it!
Gather Your Ingredients for Mango Cucumber Salad with Avocado
Okay, so for this amazing Mango Cucumber Salad with Avocado, you don’t need a whole bunch of fancy stuff. Honestly, there are only 8 ingredients and most of them are probably already in your kitchen or super easy to find! You’ll want one nice, ripe mango โ make sure it’s soft enough to give a little when you gently squeeze it. Then grab a crisp cucumber, a creamy avocado (same rule applies, a little give!), and a quarter of a red onion. For the dressing, itโs just lime juice and olive oil, plus salt and pepper to taste. Oh, and don’t forget that pop of freshness from about two tablespoons of chopped cilantro. Thatโs it! Told you it was easy!
Simple Steps to Make Your Mango Cucumber Salad with Avocado
Alright, let’s get this amazing salad put together. Itโs so easy, youโll be like, โWait, thatโs it?!โ We’re basically just chopping and mixing. Since thereโs no cooking involved, it really is a breeze. If you need a little visual help with how to dice everything perfectly, check out this handy guide on how to dice an avocado.
Combining the Fresh Ingredients
First things first, grab a nice big bowl. Gently toss in your diced mango, cucumber, and creamy avocado. Make sure you handle that avocado with care, you donโt want it to get mushy!
Preparing the Light Dressing
Now, in a little separate bowl โ I usually just use a small measuring cup โ whisk together your lime juice and olive oil. Give it a good whisk until itโs all happy and combined. Itโll look like a sunny little potion!
Bringing it All Together
Pour that zesty dressing right over your salad ingredients. Then, add in your gorgeous chopped cilantro. Gently toss everything together โ seriously, be gentle! โ so you donโt bruise the avocado. Finish it off with a little salt and pepper to taste, and you’re golden!
Tips for the Best Mango Cucumber Salad with Avocado
Okay, so to make sure this salad is absolutely spectacular every single time, I’ve got a couple of little tricks up my sleeve. It’s all about picking the right stuff and knowing how to play with the flavors!
Ingredient Selection for Mango Cucumber Salad
This is SO important! For the best mango cucumber salad, pick a mango that’s ripe but still firm enough to dice โ give it a gentle squeeze; it should yield slightly. For the avocado, you want it perfectly ripe, so itโs creamy but not brown and mushy. A quick sniff at the stem end can also tell you a lot!
Customizing Your Salad
Donโt be afraid to play around! If red onion is a bit too sharp for you, swap it for some thinly sliced green onions โ they’re milder and really pretty. And if you like a little zing? Trust me, a tiny pinch of red pepper flakes tossed in with the dressing makes this salad POP in the best way possible. Itโs my secret weapon when I want a little heat!
Serving and Storage for Your Refreshing Salad
This Mango Cucumber Salad with Avocado is truly at its best when it’s super fresh. I always recommend serving it right after you whip it up for that perfect crispness and creamy texture. If you happen to have any leftovers (which is rare in my house!), just pop them into an airtight container and pop that in the fridge. Itโll keep for about a day, though the avocado might get a little brown. Honestly, it’s so quick to make, I usually just whip up another batch if cravings strike again!
Frequently Asked Questions about Mango Cucumber Salad
Got questions about this vibrant Mango Cucumber Salad? I’ve got you covered!
Can I make this salad ahead of time?
You can prep some of the ingredients ahead โ dice the mango and cucumber and chop the cilantro. But, Iโd wait to dice the avocado and toss everything with the dressing until just before serving. That way, your avocado stays nice and green, and nothing gets too soggy!
What can I serve with this salad?
Oh, this salad is SO versatile! Itโs amazing as a side with grilled chicken or fish, or even alongside some tacos or quesadillas. Itโs also fantastic on its own as a light lunch or as part of a larger spread for a potluck. So many yummy options!
How long does this salad last?
Honestly, this Mango Cucumber Salad with Avocado is best eaten right away for maximum freshness. If you do have leftovers, store them in an airtight container in the fridge for up to 1 day. Just be aware that the avocado might brown a bit, but it will still taste great!
Estimated Nutritional Information
Just a heads-up, these numbers are estimates, okay? They can totally change depending on the exact ripeness of your mango and avocado, or even the brand of olive oil you use. But generally, for about 150 calories per serving, you’re getting around 10g of healthy fats, just 2g of protein, and about 15g of carbs. It’s a super guilt-free, tasty treat!
Share Your Mango Cucumber Salad Creations
Now that you’ve made this absolutely delicious Mango Cucumber Salad with Avocado, I’d LOVE to hear about it! Did you add anything fun? How did it turn out? Please leave a comment below and let me know, or even better, snap a pic and tag me on social media. I canโt wait to see your creations!
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PrintMango Cucumber Salad with Avocado
A refreshing salad with sweet mango, crisp cucumber, creamy avocado, and a light dressing.
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 15 min
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cook
- Cuisine: International
- Diet: Vegetarian
Ingredients
- 1 ripe mango, diced
- 1 cucumber, diced
- 1 avocado, diced
- 1/4 red onion, thinly sliced
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Combine diced mango, cucumber, avocado, and red onion in a large bowl.
- In a small bowl, whisk together lime juice and olive oil.
- Pour dressing over the salad ingredients.
- Gently toss to combine.
- Stir in fresh cilantro.
- Season with salt and pepper to taste.
- Serve immediately.
Notes
- For a spicier kick, add a pinch of red pepper flakes to the dressing.
- You can substitute red onion with green onions if preferred.
- This salad is best served fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: mango salad, cucumber salad, avocado salad, fruit salad, healthy salad, summer salad