Oh, when the summer heat really kicks in, there’s nothing better than a dish that feels like a cool breeze! My absolute go-to is this Peach Watermelon Salad. Seriously, it’s so darn refreshing, and the best part? It takes practically no time at all โ just a few minutes and you’ve got a gorgeous, low-calorie bowl of pure summer goodness. I remember the first time I made it; I was looking for something light after a long afternoon gardening, and BAM! This salad was exactly what I needed. It’s become a lifesaver on those sweltering days.
Why You'll Love This Peach Watermelon Salad
Trust me, this salad is a total game-changer for those hot days. Hereโs why itโll become your new favorite:
- Super Refreshing: Itโs like a cool sip of summer in every bite!
- Crazy Easy: Seriously, no cooking involved โ just chop and toss.
- Light & Healthy: Itโs low in calories, making it perfect for guilt-free snacking.
- Quick Prep: You can whip this up in about 10 minutes flat.
- Flavor Explosion: The sweet fruit, salty feta, and fresh mint are a match made in heaven.
- Perfect for Summer: Great for picnics, BBQs, or just a light lunch.
Gather Your Ingredients for Peach Watermelon Salad
Okay, let’s get our goodies together for this super simple, totally delicious Peach Watermelon Salad! It really doesn’t get easier than this. You’ll want to grab:
- About 1 cup of ripe peaches, all diced up nicely. Make sure they’re nice and juicy!
- Around 1 cup of sweet watermelon, also diced. Seedless is always a bonus, right?
- A good 1/4 cup of crumbled feta cheese. It adds that perfect salty bite.
- About 2 tablespoons of fresh mint, chopped. It just makes everything so bright and fresh!
- A little drizzle of 1 tablespoon of good olive oil.
- And finally, about 1 tablespoon of balsamic glaze. This is what ties it all together!
Step-by-Step Guide to Making Peach Watermelon Salad
Making this beautiful peach watermelon salad is ridiculously simple, it almost feels like cheating! You don’t even need to turn on the stove. It’s just a few easy steps and you’ll have a taste of summer in a bowl. Honestly, the hardest part is just waiting for those juicy fruits to be perfectly ripe!
Combining the Fresh Elements of Your Peach Watermelon Salad
First things first, grab yourself a nice big bowl โ one that gives you room to play! Gently add in your juicy diced peaches, the sweet watermelon chunks, the lovely crumbled feta, and all that fresh, chopped mint. Give it a super gentle stir, just enough so everything is mingling nicely.
Preparing the Simple Dressing
Now, for that little bit of magic that ties it all together! Grab a tiny bowl or a measuring cup. Pour in your olive oil and then drizzle in that thick, syrupy balsamic glaze. Give it a good whisk until itโs all combined into a smooth, glossy dressing. It smells amazing already!
Assembling Your Refreshing Peach Watermelon Salad
Okay, the grand finale! Take that delicious dressing you just made and drizzle it all over your beautiful fruit and feta mix. Now, very gently, toss everything together just a couple of times. We want all those lovely ingredients coated, but we don’t want to mush up our perfect peaches and watermelon!
Tips for the Perfect Peach Watermelon Salad
You know, even with a recipe this simple, a few little tricks can make your Peach Watermelon Salad absolutely sing! First off, choose your fruit wisely. You want peaches that are ripe and fragrant, but still have a bit of firmness so they don’t turn to mush. Same goes for the watermelon โ firm and sweet is the way to go. And hereโs a tip my grandma always swore by for fruit salads: chill everything down! If your peaches and watermelon are nice and cold before you even start, the salad will be extra refreshing. Oh, and don’t forget a little crack of black pepper; it really wakes up all those sweet flavors!
Variations on Your Fruit Salad
This Peach Watermelon Salad is fantastic just as it is, but oh my goodness, it’s also a playground for creativity! If you’re feeling adventurous, try adding some gorgeous red grapes or a handful of juicy blueberries. Want to switch up the cheese? Crumbled goat cheese is lovely, or even some fresh mini mozzarella balls if feta isn’t your jam. For a nice crunch, I sometimes toss in a few toasted pistachios or slivered almonds. And a little squeeze of fresh lime juice right at the end? Chef’s kiss! It just brightens everything up even more. It’s so fun to play around with! You can even check out this watermelon and feta salad for more inspo!
Serving and Storing Your Peach Watermelon Salad
This salad is best served nice and cold, straight from the fridge! That’s where all those beautiful flavors really pop. If you happen to have any leftovers (which is rare in my house!), just pop it into an airtight container and keep it chilled. Just a heads-up, the watermelon might release a little more juice as it sits, but it’s still totally delicious the next day!
Frequently Asked Questions about Peach Watermelon Salad
Got questions about my favorite summer salad? I’ve got you covered! It’s so simple, but sometimes you just want to double-check things, right?
Can I make this Peach Watermelon Salad ahead of time?
You definitely can! It’s best to chop your fruit and prep the dressing separately. Then, just combine them right before you plan to serve to keep everything super fresh and not watery. Works like a charm!
What other fruits pair well with watermelon and peaches?
Oh, so many! Think juicy blueberries, sweet raspberries, or even some sliced strawberries. A handful of ripe grapes or some firm cantaloupe would be delicious additions too. It really makes the salad extra special!
Is feta cheese essential for this summer salad?
Feta gives it that lovely salty kick that balances the sweet fruit, but if you’re not a fan, no worries! Crumbled goat cheese is a fantastic substitute, or even fresh mozzarella pearls would be yummy. It’ll still be delicious!
Estimated Nutritional Information for this Low Calorie Salad
Just a little heads-up, the nutritional info for this Peach Watermelon Salad is approximate, you know? It can change a bit depending on how ripe your fruit is and the exact brands you use. But generally, each serving is around:
- Calories: 150
- Fat: 7g
- Carbohydrates: 20g
- Protein: 4g
Itโs so light and fresh, truly a guilt-free treat!
Share Your Thoughts on This Refreshing Salad
Did you try making this amazing Peach Watermelon Salad? I’d absolutely LOVE to hear what you think! Drop a comment below, tell me how it turned out, or even give it a star rating. Your feedback really makes my day!
PrintPeach Watermelon Salad
A refreshing salad with peaches and watermelon, low in calories.
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 10 min
- Yield: 2 servings 1x
- Category: Salad
- Method: No Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
- 1 cup diced peaches
- 1 cup diced watermelon
- 1/4 cup crumbled feta cheese
- 2 tablespoons chopped fresh mint
- 1 tablespoon olive oil
- 1 tablespoon balsamic glaze
Instructions
- Combine peaches, watermelon, feta, and mint in a bowl.
- Whisk together olive oil and balsamic glaze.
- Drizzle dressing over salad.
- Toss gently to combine.
Notes
- Chill before serving for best flavor.
- Add a sprinkle of black pepper if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 18g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg
Keywords: peach watermelon salad, summer salad, fruit salad, low calorie salad, refreshing salad