Amazing Healthy 87 Calorie Brownies

Oh, chocolate lovers, rejoice! I know how much we all adore that deep, fudgy goodness of a brownie, but sometimes those cravings come with a side of guilt, right? Well, I’ve got the MOST amazing solution for you: my Healthy 87 Calorie Brownies! Seriously, these little squares are a game-changer. I stumbled upon this recipe a while back when I was really trying to cut down on sugar and fat but wasn’t ready to give up my daily chocolate fix. After a few tweaks and taste-tests (my poor family!), I landed on this perfect balance that’s unbelievably moist, packed with chocolatey flavor, and incredibly easy to whip up. You get all that brownie bliss without the heavy feeling afterward. Trust me, these are going to become your new go-to for a guilt-free treat!

Why You’ll Love These Healthy 87 Calorie Brownies

Okay, so why *these* brownies? Let me count the ways! They taste absolutely divine, like a real, decadent treat, but won’t send your calorie count through the roof. Plus, they’re ridiculously easy – seriously, you probably have most of the ingredients already! Want to know the best part? They’re magically low in fat and calories, so you can totally satisfy that chocolate craving without any of the usual guilt. You can even play around with them a bit!

• Seriously Satisfying Chocolate Taste: You won’t believe they’re only 87 calories!
• Crazy Easy to Make: Mix, bake, and enjoy – perfect for busy days!
• Guilt-Free Indulgence: Low in fat and calories, so you can have your brownie and eat it too.
• Super Versatile: Perfect on their own or jazzed up with a few berries.

Ingredients for Your Healthy 87 Calorie Brownies

Alright, let’s talk about what you need to make these little chocolate miracles happen! It’s pretty straightforward, and honestly, most of this stuff is probably already in your pantry. Trust me, the simplicity is part of the magic. You’ll just need:

• 1 cup all-purpose flour
• 1 cup granulated sugar
• 1/2 cup unsweetened cocoa powder (use a good quality one for the best flavor!)
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 cup water
• 1/2 cup vegetable oil (or you can try swapping half for applesauce, more on that later!)
• 1 teaspoon vanilla extract
• 1/2 cup chocolate chips (these are totally optional, but who can resist?!)

See? Nothing too crazy! These are the core ingredients that make these Healthy 87 Calorie Brownies just so darn good and surprisingly light.

Step-by-Step Guide to Making Healthy 87 Calorie Brownies

Alright, let’s get baking! This part is super easy, I promise. We’re going to make these Healthy 87 Calorie Brownies together, and trust me, it’s way simpler than you might think. Just follow along, and you’ll have delicious, low-calorie brownies in no time!

Preheating and Pan Preparation for Healthy 87 Calorie Brownies

First things first, let’s get your oven ready. You want to preheat it to 350 degrees Fahrenheit, that’s about 175 Celsius. While that’s warming up, grab your baking pan – an 8×8 inch square one works perfectly. Give it a good grease and then a light dusting of flour. This little step is key, folks! It stops those yummy brownies from sticking, which means you can cut them into nice, clean squares later. Nobody likes a brownie stuck to the pan, right?

Mixing the Dry Ingredients for Your Brownie Batter

Now, grab a big bowl. We’re going to toss in all our dry ingredients. So, that’s your flour, sugar, cocoa powder (don’t skimp on the good stuff – it makes a HUGE difference!), baking soda, and salt. Give all of that a good whisk together. You want to make sure everything is really well combined. Whisking helps distribute things evenly, especially the baking soda, so you don’t end up with any weird pockets in your brownies. Think of it like a little flavor party happening in that bowl!

Combining Wet Ingredients and Mixing the Batter

In a separate bowl, mix up your wet ingredients. That’s the water, the vegetable oil, and that lovely splash of vanilla extract. Give that a quick stir. Now, here’s the important part: pour your wet mixture into the big bowl with the dry ingredients. Mix them together until they’re *just* combined. I really mean it – just until you don’t see any dry flour streaks anymore. Overmixing is the enemy of tender brownies, it can make them tough! If you’re adding chocolate chips (and I highly recommend you do!), gently fold them in now. You can find some great secretly healthy zucchini brownies if you’re looking for more swaps!

Baking and Cooling Your Healthy 87 Calorie Brownies

Once your batter looks good and is just combined, pour it into that prepared pan. Spread it out evenly so it bakes up nicely. Now, pop it into your preheated oven. You’ll want to bake these for about 25 to 30 minutes. The best way to check if they’re done is the toothpick test! Stick a toothpick right into the center – if it comes out with a few moist crumbs attached, they’re perfect. If it’s still wet batter, give them a few more minutes. Once they’re out, be patient! Let them cool in the pan for at least 15-20 minutes before you even think about cutting them. This helps them set up properly so they don’t fall apart. You can even line the pan with parchment paper, leaving some overhang, which makes lifting them out a breeze!

Tips for the Best Healthy 87 Calorie Brownies

Okay, so you’ve got the recipe, but let’s talk about making these Healthy 87 Calorie Brownies absolutely *perfect* every single time. I’ve learned a few tricks along the way, and I’m happy to share them!

Ingredient Substitutions for Healthy 87 Calorie Brownies

Want to tweak these a bit? I totally get it! For an even lighter brownie, you can swap out half of the vegetable oil for unsweetened applesauce. It adds a little extra moisture and cuts down on fat even more, though it might make them a tad more cake-like. Some people even like to use whole wheat flour for a bit more fiber, but just know that can slightly change the texture. Experimenting with different types of cocoa powder also makes a difference – a good dark cocoa will give you a richer chocolate flavor without extra calories!

Achieving the Perfect Brownie Texture

The secret to that amazing, moist brownie texture is really in how you mix the batter. Remember what I said about not overmixing? That’s crucial! Overmixing develops gluten, which can make your brownies tough instead of tender. Also, keep an eye on that baking time. It’s better to check them a minute or two early than to overbake. A slightly underbaked brownie will set up more as it cools, giving you that lovely fudgy center. If you’re looking for more super-healthy chocolate ideas, you might want to check out these no-bake cottage brownie recipes!

Serving and Storing Your Healthy 87 Calorie Brownies

Alright, so you’ve baked these amazing Healthy 87 Calorie Brownies, and now it’s time for the fun part: enjoying them! They’re fantastic all on their own, especially when they’re still just a little bit warm. If you want to get fancy, though, a tiny dollop of Greek yogurt or a few fresh berries on the side tastes amazing and still keeps them super light. When it comes to storing any leftovers (if there *are* any!), just pop them into an airtight container. They’ll stay wonderfully moist at room temperature for about 2-3 days. Honestly, they’re usually gone way before that!

Frequently Asked Questions about Healthy 87 Calorie Brownies

Got questions about these yummy, low-cal brownies? I totally get it! Let’s dive into some of the things people usually ask:

Can I make these Healthy 87 Calorie Brownies vegan?

You know, these brownies are already egg-free, which is a great start! For a fully vegan version, you’d want to make sure your sugar is vegan-certified, as some white sugars are processed with bone char. Also, if you add chocolate chips, be sure they’re dairy-free. The basic batter itself is pretty flexible, though!

What’s the best way to store these brownies?

Honestly, they disappear so fast, you might not even need to store them! But if you do have leftovers, just pop them into an airtight container. They’re best kept at room temperature for about 2-3 days. They might get a little firmer in the fridge, but you can always warm them up slightly for that gooey chocolate center.

Can I add nuts or other mix-ins to these brownies?

Absolutely! If you love a little crunch, feel free to toss in about half a cup of chopped walnuts or pecans along with the chocolate chips. They add a nice texture and healthy fats. Just be mindful that adding nuts *will* slightly increase the calorie count per brownie, but they’re still a fantastic addition!

What can I use instead of vegetable oil for this recipe?

As I mentioned, unsweetened applesauce is a fantastic substitute for half the vegetable oil if you want an even lower-fat option. It works really well! You could also try melted coconut oil, but it will add a subtle coconut flavor and change the fat profile a bit. Stick to the oil or applesauce for the best results with this particular recipe.

Nutritional Information for Healthy 87 Calorie Brownies

Now, let’s talk numbers! You’re probably wondering how these yummy Healthy 87 Calorie Brownies actually stack up nutritionally. Here’s a little peek at what you’re working with for each brownie. Just remember, these are estimates, okay? The exact numbers can wiggle a bit depending on the brands you use and if you add any of those yummy extras like chocolate chips or nuts. But this gives you a great idea of why these are such a fantastic guilt-free treat!

• Calories: Around 87
• Fat: About 3g
• Carbohydrates: Roughly 15g
• Sugar: Around 12g
• Protein: Just about 1g

Pretty amazing, right? You get all that chocolatey goodness without a huge calorie or fat hit!

Share Your Healthy 87 Calorie Brownies Creations!

Okay, I’ve spilled all my secrets for these amazing Healthy 87 Calorie Brownies, and now it’s YOUR turn! I absolutely LOVE hearing from you all. Did you make them? How did they turn out? Did you add anything fun? Drop a comment below, give them a rating if you loved them, or even share a pic on social media and tag me! Check out these healthy banana muffins too if you want more guilt-free baking fun!

Dont forget Amazing DIY Coffin Sandwiches Halloween

For more recipes follow me on PINTEREST

Print