Oh, I just LOVE a good salad, don’t you? Especially one that’s bursting with color and flavor but doesn’t take forever to make. That’s totally where this Roasted Beets and Carrots Salad comes in. It’s got these gorgeous earthy flavors from the roasted veggies, a tang from the simple vinaigrette, and just looks so pretty on the plate. Honestly, this salad is my go-to when I want something healthy but also super satisfying. It reminds me of those crisp autumn afternoons, and it’s just so satisfying to watch those humble roots transform into something so delicious!

Why You’ll Love This Roasted Beets and Carrots Salad
It’s just so darn easy! Chopping and roasting is pretty much the whole deal, making it perfect for busy weeknights. And the flavor? Oh my goodness, the natural sweetness that comes out of the roasted beets and carrots, all jazzed up with a tangy vinaigrette – it’s a flavor party in your mouth! Plus, it’s just packed with good-for-you stuff and those gorgeous colors make everything feel a little bit fancy. You can totally serve it as a side, a light lunch, or even toss in some feta and walnuts to really make it sing!

Ingredients for Your Roasted Beets and Carrots Salad
Alright, let’s talk about what you’ll need for this gem! It’s really simple, which is key, right? First up, you’ll grab about a pound of gorgeous beets. Make sure they’re trimmed and nicely scrubbed – no need to peel them yet, we’ll get to that! Then, grab about a pound of carrots too, peeled and trimmed. For the roasting part, we need two tablespoons of good old olive oil, half a teaspoon of salt to make things taste right, and a quarter teaspoon of black pepper.
For that dreamy vinaigrette, you’ll want two tablespoons of balsamic vinegar, one tablespoon of really good extra virgin olive oil – the kind that tastes amazing – and just one teaspoon of Dijon mustard. And don’t forget one little clove of garlic, minced up super fine. That’s it! Super straightforward, and trust me, these simple ingredients really let the natural flavors of the veggies shine through.

Essential Equipment for Roasting Beets and Carrots
Okay, to make this yummy salad, you really don’t need much! Just a good large baking sheet for roasting, a couple of mixing bowls – one for tossing the veggies and another for your dressing – and a whisk to get that vinaigrette nice and smooth. That’s pretty much all you need to get started!
Step-by-Step Guide to Making Roasted Beets and Carrots Salad
Okay, let’s get this magic happening! It’s honestly so simple, you’ll be amazed. First things first, crank your oven up to 400°F (that’s 200°C for my fellow metric friends!). Get it nice and hot so everything roasts up beautifully. You can prep your veggies while the oven heats up.
Preparing the Vegetables for Roasting
Now for the veggies! Grab those scrubbed-up beets and carrots. I like to cut them into pretty much the same size pieces – think bite-sized cubes. This is important, trust me, because it means they’ll cook evenly. Nobody wants some pieces burnt and others still crunchy, right? It just makes the whole roasting process a breeze. If your beets are particularly stubborn to peel, a quick roast first can sometimes help!
Roasting the Beets and Carrots
Into a big bowl go our chopped beets and carrots. Drizzle them with two tablespoons of olive oil, sprinkle with that salt and pepper we prepped, and give everything a good toss. You want them all coated, making sure they’re ready for their close-up! Spread them out in a single layer on your baking sheet. Don’t just dump them in a pile – a single layer lets them roast, not steam. Pop them into that hot oven for about 30 to 40 minutes. Halfway through (around the 20-minute mark), give them a flip so they get lovely and caramelized all over. You’ll know they’re ready when they’re tender when you poke ‘em with a fork. It’s a lot like how I roast other root veggies for a delicious base, check out how with this!
Making the Vinaigrette Dressing
While those veggies are doing their thing in the oven, let’s whip up the dressing. Grab a small bowl and whisk together the balsamic vinegar, that lovely extra virgin olive oil, the Dijon mustard, and that minced garlic. Whisk it up until it’s all combined and looks nicely emulsified, like a little flavor hug. Taste it! If you like it a little tangier, add a splash more vinegar, or a bit more mustard if you’re feeling jazzy. You’re the boss!
Assembling Your Roasted Beets and Carrots Salad
Once the beets and carrots are perfectly roasted and tender – giving off that amazing sweet, earthy smell – let them cool just a *little* bit. We don’t want them piping hot, but warm is lovely. Transfer them into your serving bowl. Now, pour that delicious vinaigrette over the top. Gently toss everything together, really coating all those beautiful roasted pieces. You can check out other great salads like this grilled zucchini salad or this quinoa salad for inspiration. Serve it up warm, or let it hang out at room temperature – both ways are delicious!

Tips for the Perfect Roasted Beets and Carrots Salad
To make absolutely sure your Roasted Beets and Carrots Salad turns out amazing every single time, here are a couple of my go-to tricks. First off, don’t be afraid to really let those veggies get a nice roast on them! That caramelization is where all the natural sweetness comes out, so don’t pull them from the oven too early. And for the dressing, always, always taste and adjust. A little more tang, a little more sweetness – it’s all about making it perfect for *you*.
Ingredient Notes and Substitutions
Okay, so about those ingredients! For the olive oil, you can totally use a regular light olive oil for roasting – it’s more budget-friendly and works just great. But that extra virgin olive oil in the dressing? Splash out if you can, it really does add a lovely depth of flavor. If you’re not a huge balsamic fan, a good red wine vinegar or even apple cider vinegar can work in a pinch, but balsamic really plays nicely with the earthy beets. And if you’re watching sugar, a touch of sugar-free sweetener in the dressing works too, just like in some lighter wraps I like.
Flavor Variations for Your Roasted Beets and Carrots Salad
Want to jazz it up? Oh, I love to! My favorite way is to toss in some toasted walnuts or pecans right at the end – they add such a fantastic crunch. Crumbled feta cheese is another winner, that salty tang is just divine with the sweet roots. And don’t forget fresh herbs! A little bit of chopped parsley or chives sprinkled over the top makes it look and taste even more vibrant. If you love a bit of spice, maybe a tiny pinch of cumin or coriander when you roast the veggies? You could try something like the baked feta idea with some adjustments, or even check out a beet and feta salad for even more inspiration!
Serving and Storage Suggestions
This Roasted Beets and Carrots Salad is so versatile! It’s absolutely delicious served warm, right after tossing with the dressing, but honestly, I think it might even be better at room temperature after the flavors have had a chance to meld for a bit. It’s fantastic alongside grilled chicken, some yummy lettuce wraps, or even as a hearty side for something like BBQ chicken. As for leftovers, just pop them into an airtight container in the fridge. They’ll keep for about 2 to 3 days, and they’re still great cold or gently warmed up!
Frequently Asked Questions about Roasted Beets and Carrots Salad
Got questions about this delicious salad? I’ve got answers!
Can I roast the beets and carrots ahead of time?
Oh, absolutely! This is a fantastic make-ahead salad. Just roast the veggies and let them cool completely. Store them in an airtight container in the fridge for up to 3 days. Toss with the dressing right before you’re ready to serve for the best results!
What are the best ways to peel beets?
My favorite trick for peeling beets is to roast them first! Once they’re tender, the skins just slip right off with a paper towel or a gentle rub from your fingers. If you’re not roasting them first, a good sharp vegetable peeler works well, but be prepared for slightly pink fingers – it’s part of the beet charm!
Can I add protein to this salad?
You bet! This salad is a perfect canvas for protein. Grilled chicken breast, some hearty chickpeas, or even a sprinkle of crumbly feta cheese would be amazing. It really turns this lovely side dish into a satisfying main course, kind of like how chicken parm feels so substantial!
Nutritional Information for Roasted Beets and Carrots Salad
Just a little heads-up, the nutrition facts for this Roasted Beets and Carrots Salad are estimates, you know? They can change a bit depending on exactly what you use and how big you cut your portions. But generally, a serving gives you around 180 calories, about 10 grams of fat, a touch of protein, and a good dose of carbs and fiber from those amazing veggies. It’s a pretty healthy choice, that’s for sure! Check out more healthy recipes for more ideas!
Share Your Roasted Beets and Carrots Salad Creations!
Okay, so now it’s YOUR turn to shine! I absolutely love seeing how you all put your own spin on my recipes. Did you add some goat cheese? Maybe some toasted pumpkin seeds? Snap a pic and share it with me in the comments below, or tag me on social media! I can’t wait to see your gorgeous Roasted Beets and Carrots Salad creations. Let me know what you think!
PrintRoasted Beets and Carrots Salad
A simple and flavorful salad featuring roasted beets and carrots with a light vinaigrette.
- Prep Time: 15 min
- Cook Time: 40 min
- Total Time: 55 min
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 lb beets, trimmed and scrubbed
- 1 lb carrots, peeled and trimmed
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp balsamic vinegar
- 1 tbsp extra virgin olive oil
- 1 tsp Dijon mustard
- 1 clove garlic, minced
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the beets into bite-sized pieces. Cut the carrots into similar-sized pieces.
- In a large bowl, toss the beets and carrots with 2 tablespoons of olive oil, salt, and pepper.
- Spread the vegetables in a single layer on a baking sheet.
- Roast for 30-40 minutes, or until tender, flipping halfway through.
- While the vegetables are roasting, whisk together the balsamic vinegar, extra virgin olive oil, Dijon mustard, and minced garlic in a small bowl.
- Once the vegetables are roasted, let them cool slightly.
- In a serving bowl, combine the roasted beets and carrots with the vinaigrette. Toss gently to coat.
- Serve warm or at room temperature.
Notes
- For easier peeling, roast the beets whole, then peel them after cooking.
- You can add toasted nuts or crumbled feta cheese for extra flavor and texture.
- Adjust the vinaigrette to your taste by adding more or less vinegar or mustard.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 15g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: roasted beets, roasted carrots, beet salad, carrot salad, vegetable salad, healthy salad, side dish


