Okay, let’s talk about roasted carrots. Specifically, talk about my absolute go-to, lifesaver side dish: Honey Garlic Roasted Carrots. Seriously, these things are pure magic. You just toss a few simple ingredients together with some carrots and boom – you’ve got a side dish that’s bursting with that perfect sweet and savory flavor. They get these gorgeous caramelized edges that are just divine. I swear, I whip these up probably once a week, especially when I’m staring into the fridge wondering what on earth to make for dinner that actually tastes good and doesn’t involve me breaking a sweat. My kids devour them, and honestly, so do I! They’re just so darn easy and always a total hit, making weeknight meals so much less stressful.

Why You’ll Love These Honey Garlic Roasted Carrots
You guys, you are going to *adore* these carrots for so many reasons:
- Seriously Easy: I mean, we’re talking minimal prep and hands-off cooking. Toss and roast!
- Flavor explosion! That sweet honey mixed with savory garlic and soy sauce is just heavenly.
- Versatile Sidekick: They go with pretty much EVERYTHING – chicken, fish, pork, even tofu!
- Kid-Approved: Even the picky eaters gobble these up. That glaze is just that good.
- Healthy-ish: Packed with carrots and a touch of natural sweetness, it feels like a guilt-free treat.
- Quick Weeknight Fix: Perfect for when you need a delicious side in a flash.

Gather Your Ingredients for Honey Garlic Roasted Carrots
Alright, time to get our ingredients ready! The beauty of these Honey Garlic Roasted Carrots is that you probably have most of this stuff in your pantry already! Here’s what you’ll need to grab:
- 1 lb carrots: Make sure they’re peeled and then cut into bite-sized pieces, about 1-inch chunks work great. You want them to cook evenly!
- 2 tablespoons olive oil: Just your regular cooking olive oil is perfect.
- 2 cloves garlic: But please, mince them up nice and fine yourself! Fresh garlic makes all the difference, trust me.
- 2 tablespoons honey: This is where that lovely sweetness comes from.
- 1 tablespoon soy sauce: For that salty, umami depth!
- 1/2 teaspoon salt: Just a touch to bring out all the flavors.
- 1/4 teaspoon black pepper: Freshly ground if you have it!
That’s it! Simple, right? For tips on prepping carrots like a pro, check out my amazing smashed carrot recipe for some ideas on different cuts!

Step-by-Step Guide to Making Honey Garlic Roasted Carrots
Alright, let’s get these gorgeous honey garlic roasted carrots into the oven! It really couldn’t be simpler, but these little steps make sure they turn out just perfect every single time. Trust me on this!
Preheating and Preparing Your Pan
First things first, get that oven fired up to 400°F (that’s 200°C). You want it nice and hot so the carrots start caramelizing right away. I also like to line my baking sheet with parchment paper – it makes cleanup a breeze, and who wants to scrub sticky pans?
Coating the Carrots for Roasting
Grab a nice big bowl because we’re going to toss everything together. Drop in your prepared carrots, then drizzle over the olive oil, all that lovely minced garlic, the honey, soy sauce, salt, and pepper. Give it a good stir with a spoon or just use your hands (if you don’t mind getting a little sticky!) until every single carrot piece is nicely coated. We want that yummy glaze all over!
Achieving Perfectly Roasted Honey Garlic Carrots
Now, spread those coated carrots out onto your prepared baking sheet. Make sure they’re in a single layer – this is key so they roast instead of steam! Pop them into the hot oven for about 20-25 minutes. About halfway through, give them a little flip with a spatula. You’re looking for them to be fork-tender and have those beautiful, slightly browned, caramelized edges. They’ll smell amazing, too!
For more fun ways to roast veggies, you’ve got to check out my garlic-herb roasted potato, carrot, and zucchini recipe – it’s another winner!

Tips for the Best Honey Garlic Roasted Carrots
Okay, so these carrots are pretty forgiving, but a few little tricks really make them sing! First off, use fresh carrots if you can – they just have a better flavor and moisture content. Don’t crowd the pan; giving them space to roast is super important for getting those delicious crispy edges. If they’re all piled up, they’ll steam instead of roast, and nobody wants steamed carrots when you can have caramelized perfection! And a little tip I love? Sprinkle on some fresh parsley right before serving; it adds a pop of color and a hint of freshness that’s just lovely. For another amazing roasted veggie idea, check out my honey curry roasted cauliflower!
Ingredient Notes and Substitutions
So, let’s chat about these ingredients for our Honey Garlic Roasted Carrots. The honey is pretty key for that lovely glaze, but if you’re out or want something different, maple syrup works like a charm! It gives a slightly different, but equally delicious, earthy sweetness. If you need to keep this gluten-free or are just looking for a soy sauce alternative, tamari is a fantastic swap. It tastes super similar and gives you all that savory depth without the gluten. Honestly, this recipe is pretty flexible, so don’t be afraid to play around a little if needed!
Serving Suggestions for Honey Garlic Roasted Carrots
These Honey Garlic Roasted Carrots are seriously so versatile! They’re perfect alongside simply grilled chicken or fish, or even with a hearty pork tenderloin. I also love serving them with my ground beef lettuce wraps for a weeknight dinner that feels extra special. They even work great with something like my Thai peanut chicken for a fun Asian-inspired meal. Honestly, they’re a delicious addition to just about any plate!
Frequently Asked Questions about Honey Garlic Roasted Carrots
Got questions about these little gems? I totally get it! People always ask me a few things about making these honey garlic roasted carrots, so let’s dive in!
Can I use baby carrots instead of regular carrots?
Oh yeah, absolutely! You can totally use baby carrots for this recipe. Just toss them in the glaze like you would the chopped ones. They might cook a little faster, so keep an eye on them – you still want them tender with that nice caramelization, not mushy!
How can I make these Honey Garlic Roasted Carrots a little spicier?
If you like a kick, I’ve got you covered! A really easy way to add some heat is to toss in a pinch of red pepper flakes with the carrots and glaze before roasting. You could also add a tiny dash of sriracha or a bit more black pepper. Play around and find what works for your heat level!
Can I prep these carrots ahead of time?
Good question! You can totally peel and chop your carrots a day in advance and keep them in an airtight container in the fridge. It saves a bit of time on cooking day! Just toss them with the glaze right before they go into the oven so they don’t get too soggy.
Nutritional Information
Just a little heads-up, the nutrition facts for these Honey Garlic Roasted Carrots are approximate. They can totally change depending on the specific brands you use and exactly how much glaze you get on there!
Share Your Honey Garlic Roasted Carrots Creation!
Did you make these amazing carrots? I’d absolutely love to hear all about it! Drop a comment below, let me know how they turned out for you, or even share a picture on social media – tag me, I’d love to see your delicious creations!
PrintHoney Garlic Roasted Carrots
Simple and flavorful roasted carrots with a sweet and savory honey garlic glaze.
- Prep Time: 10 min
- Cook Time: 25 min
- Total Time: 35 min
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 lb carrots, peeled and cut into 1-inch pieces
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 2 tbsp honey
- 1 tbsp soy sauce
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the carrots with olive oil, minced garlic, honey, soy sauce, salt, and pepper until evenly coated.
- Spread the carrots in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until the carrots are tender and slightly caramelized, flipping halfway through.
- Serve hot.
Notes
- For extra flavor, sprinkle with fresh parsley before serving.
- Adjust honey and soy sauce to your taste preference.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150
- Sugar: 15g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: honey garlic carrots, roasted carrots, easy side dish, vegetable recipe, sweet and savory


