Amazing Cottage Cheese and Spinach Quiche

Okay, you guys, let’s talk about quiche. Sometimes it feels fancy, right? Like something you only make for a special brunch. But I’ve discovered a little trick that makes it totally doable for any day, and it involves a secret ingredient that’s surprisingly light and packs a protein punch: cottage cheese! Yep! This Cottage Cheese and Spinach Quiche is a game-changer. It’s so easy to whip up, perfect for a lazy Saturday breakfast, a quick brunch with friends, or even a light weeknight dinner when you just don’t want to fuss. I stumbled onto this combo ages ago when I was trying to lighten up my usual quiche recipe, and let me tell you, it was a total game-changer. The cottage cheese makes it so wonderfully creamy without all the heavy cream, and the spinach adds that fresh, healthy goodness. Seriously, give this a try – you might just find your new favorite go-to!

You’re going to absolutely adore this quiche! It’s seriously one of my favorites for so many reasons:

• So Easy to Make: Seriously, the hardest part is probably waiting for it to bake! Everything just gets mixed together.
• Packed with Flavor: You get that lovely eggy, cheesy goodness, plus fresh spinach and a hint of salt and pepper. Yum!
• Light & Protein-Rich: Swapping heavy cream for cottage cheese makes it way lighter, and it’s got a great protein boost, which I love.
• Totally Versatile: Perfect for breakfast, brunch, lunch, or even a simple dinner. It really does it all!
• Vegetarian Friendly: It’s a delicious meat-free option that still feels super satisfying.

Gather Your Ingredients for Cottage Cheese and Spinach Quiche

Alright, let’s get our shopping list sorted for this amazingly simple Cottage Cheese and Spinach Quiche! You probably have most of this stuff already, but here’s exactly what you’ll need to grab:

Here’s what goes into it:

• 1 pre-made pie crust: Grab one from the grocery store, or if you’re feeling ambitious, make your own! It just needs to fit a standard 9-inch pie plate.
• 1 cup cottage cheese: I like to use the regular kind, or if you want it even richer, go for the whole milk version. It really makes a difference!
• 1/2 cup milk: Any kind works here, but whole milk will give you a smoother, creamier filling.
• 3 large eggs: These are the binders that hold everything together beautifully.
• 1 cup chopped fresh spinach: Make sure it’s chopped up small, so it distributes evenly. You can use frozen and thawed spinach too, just squeeze out any extra water!
• 1/4 cup shredded cheddar cheese: Sharp or mild, whatever your heart desires! It adds a lovely cheesy flavor.
• 1/4 teaspoon salt: Just enough to bring out all the flavors.
• 1/8 teaspoon black pepper: A little pinch to give it a tiny kick.

Essential Equipment for Making Cottage Cheese and Spinach Quiche

Alright, so to whip up this amazing Cottage Cheese and Spinach Quiche, you don’t need a whole kitchen renovation! Just a few trusty tools will do the trick. Having these ready makes the whole process a breeze. Even if you’ve never made a quiche before, you’ve probably got most of these basics hanging around your kitchen already.

Here’s what you’ll want to have on hand:

Step-by-Step Guide to Preparing Your Cottage Cheese and Spinach Quiche

Alright, ready to make some magic happen in the kitchen? This Cottage Cheese and Spinach Quiche is so straightforward, you’ll feel like a pro. Just follow these simple steps, and you’ll have a gorgeous, delicious quiche ready in no time. It’s all about getting those simple ingredients to work together perfectly!

Preheating and Crust Preparation

First things first, let’s get that oven fired up! You want to preheat it to 375°F (190°C). While the oven is doing its thing, take your pre-made pie crust and gently press it into a 9-inch pie plate. Make sure it’s snug against the bottom and up the sides. You can crimp the edges all pretty-like if you want, or just leave them simple. Either way, it’s ready for its delicious filling!

Creating the Cottage Cheese Filling

Now for the star of the show – the filling! Grab a medium mixing bowl. Toss in your cottage cheese, milk, and those three large eggs. Now, this is important: whisk everything together really well until it’s super smooth. You don’t want any big lumps of cottage cheese hanging out. Add in your salt and black pepper and give it another good whisk. It should look nice and creamy, almost like a thick custard. That’s exactly what we’re going for!

Adding the Flavorful Mix-ins

Okay, our creamy base is ready. Time to add the good stuff! Gently stir in your chopped fresh spinach and the shredded cheddar cheese. Just fold them in until they’re evenly distributed throughout the cottage cheese mixture. Seeing those green flecks of spinach and orange bits of cheese just makes you excited for the finished product, right? It smells so good already!

Baking Your Cottage Cheese and Spinach Quiche to Perfection

Carefully pour that lovely filling into your prepared pie crust. Try to spread it out evenly, so you get all those goodies in every slice. Pop that pie plate into your preheated oven. Now, you’ll bake it for about 35 to 45 minutes. You’re looking for the center to be set – meaning it doesn’t jiggle too much when you gently nudge the pan – and the top should be a beautiful, light golden brown. Oh, the aroma filling your kitchen will be amazing!

Cooling and Serving Your Delicious Quiche

Once it’s baked to perfection, carefully take the quiche out of the oven. It’s tempting to dive right in, I know! But give it a little love and let it cool on a wire rack for about 10-15 minutes. This resting time is super important because it helps the filling set up fully. After it’s cooled a bit, slice it up and serve. It’s just heavenly warm!

Tips for the Best Cottage Cheese and Spinach Quiche

Okay, so you’ve got the basic recipe down, but let me give you a couple of my little secrets to make this Cottage Cheese and Spinach Quiche truly sing! These aren’t complicated, but they really do make a difference in the final texture and flavor.

First, if you’re using fresh spinach, give it a good chop and, if it looks a bit damp, I even like to give it a gentle squeeze after chopping. Trust me, getting rid of any extra water means your quiche won’t turn out watery. It’s a small step, but it helps keep that filling perfectly creamy and not runny. Like with my savory cottage cheese muffins, managing moisture is key!

And for the cottage cheese itself? If you can, grab the full-fat stuff! It really adds a luxurious creaminess that you just can’t get with the low-fat options. It’s a little indulgence that makes this quiche feel way more special than it is to make. You can see how I use cottage cheese in other ways in my Spinach Cottage Cheese Flagels too – it’s just that versatile!

Ingredient Notes and Substitutions for Your Quiche

Let’s chat about the ingredients for our Cottage Cheese and Spinach Quiche, because sometimes life happens and you need a little flexibility! Don’t worry if you’re missing something or want to switch things up. This recipe is super forgiving.

For the spinach, fresh is lovely, but if you only have frozen, just make sure to thaw it completely and give it a really good squeeze to get out as much water as possible. Nobody wants a watery quiche, right? If spinach isn’t your jam, you could totally try chopped kale or even some chard – just make sure they’re finely chopped. As for the cheese? Cheddar is great, but Gruyere would be amazing if you have it! Or even a bit of Parmesan for an extra salty kick. Feel free to experiment!

Frequently Asked Questions about Cottage Cheese and Spinach Quiche

Got questions about this delicious Cottage Cheese and Spinach Quiche? I totally get it! Baking can sometimes feel like a science experiment, but don’t you worry, I’m here to help clear things up so you can make the absolute best quiche. Think of me as your kitchen buddy for recipes like this, or even a fun crustless taco pie!

Can I make this Cottage Cheese and Spinach Quiche ahead of time?

Oh yes, you absolutely can! This is one of my favorite things about this quiche. You can bake it completely, let it cool, and then wrap it up tight in the fridge for up to 2-3 days. To reheat, just pop a slice back in a moderate oven (around 350°F or 175°C) for about 10-15 minutes until it’s warmed through. It’s still so yummy!

What are some variations for this Spinach Quiche recipe?

The beauty of this Spinach Quiche is how easy it is to change up! Besides the spinach and cheese, you could totally add some sautéed mushrooms or onions for extra flavor. Some cooked, crumbled bacon or ham would be delicious too if you’re not keeping it strictly vegetarian. Or try adding a pinch of nutmeg to the egg mixture for a different warm spice note!

Why is my quiche watery?

A watery quiche is usually down to a few things. If you used fresh spinach, make sure you chopped it finely and then gave it a good squeeze to get out any excess water before adding it to the filling. If you used frozen spinach, squeezing out the water is even more critical! Also, make sure your oven temperature is accurate and that the quiche has baked long enough for the center to be fully set, not still a bit jiggly. It’s all about managing that moisture!

Nutritional Information for Cottage Cheese and Spinach Quiche

Now, let’s talk about what’s inside this wonderful Cottage Cheese and Spinach Quiche! Keep in mind these numbers are just estimates, because, you know, kitchens can be a bit unpredictable! Depending on the exact brands you use or if you add any extras, your nutritional values might shift a little. But this gives you a good idea of what you’re getting, especially if you’re looking for something packed with protein, like in these other protein-packed breakfast ideas!

Per serving (that’s roughly 1/6th of the quiche), you’re looking at about:

• Calories: Around 250
• Fat: About 15g
• Saturated Fat: Around 7g
• Unsaturated Fat: Around 8g
• Trans Fat: 0g (yay!)
• Cholesterol: About 100mg
• Sodium: Roughly 400mg
• Carbohydrates: Around 12g
• Fiber: About 1g
• Protein: A solid 15g – thanks, cottage cheese!
• Sugar: Around 5g

Share Your Cottage Cheese and Spinach Quiche Creation!

Okay, now that you’ve hopefully made this amazing Cottage Cheese and Spinach Quiche, I’d LOVE to hear all about it! Did you try it for breakfast or dinner? Did you add any fun extras? Let me know in the comments below – I seriously read every single one! And if you’re feeling inspired, snap a pic and tag me on social media. Seeing your creations makes my day! You can always check out my own kitchen adventures for more ideas, but I can’t wait to see yours!

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