Oh, matcha! It’s everywhere these days, isn’t it? I still remember my first iced matcha latte – it was a revelation! So vibrant, so smooth, and that little earthy kick was just perfect. If you’ve been wanting to dive into the world of matcha or just need a really refreshing pick-me-up, I’ve got the easiest Iced Matcha Latte Recipe for you. Seriously, it comes together in minutes and is so wonderfully customizable. It’s become my go-to when I need a little calm energy boost. Forget those expensive coffee shop versions; making this at home is way more satisfying!

Why You’ll Love This Iced Matcha Latte Recipe
Trust me, this Iced Matcha Latte Recipe is a real winner! Here’s why it’s going to become your new favorite:
- Super Quick & Easy: Seriously, it takes less than 5 minutes from start to finish. Perfect for busy mornings or when you need a quick treat!
- So Refreshing: That cool, creamy, slightly earthy taste is pure bliss on a warm day.
- Completely Customizable: You’re the boss! Dial up or down the matcha, pick your favorite milk, and sweeten it just how you like it.
- Healthy Goodness: Matcha itself is packed with antioxidants, so you’re sipping on something actually good for you!
- Anytime Drink: It’s great for that afternoon energy boost without the jitters you might get from coffee.

Gather Your Ingredients for the Perfect Iced Matcha Latte
Alright, let’s get our matcha game face on! To whip up this amazing Iced Matcha Latte, you’ll only need a few simple things. Don’t worry, you probably have most of them already!
Here’s what you’ll need to gather:
- Matcha Powder: About 2 teaspoons. I always lean towards a good quality culinary grade for this – it’s what gives you that vibrant green color and yummy flavor without being *too* intense.
- Hot Water: Just 2 tablespoons. It doesn’t need to be boiling, just nicely hot to help dissolve the matcha powder smoothly.
- Milk of Choice: Grab 8 ounces of whatever you love! Dairy, almond, oat, soy – they all work wonderfully.
- Sweetener (Optional!): If you like a little sweetness, have 1 to 2 teaspoons of your preferred sweetener handy. Maple syrup, agave, or even a little honey work super well.
- Ice Cubes: Plenty of them! You want this drink nice and frosty.

Step-by-Step Guide to Making Your Iced Matcha Latte
Okay, ready to make this beautiful drink? It seriously couldn’t be easier. We’re talking about a total of about 5 minutes from grabbing your matcha to taking that first delicious sip. This recipe makes one lovely serving, and it’s so simple you’ll be making it all the time. It’s a great alternative to my Lavender Sleep Milk if you need a little calm energy without the caffeine!
Preparing the Matcha Base
First things first, let’s get that matcha ready. Grab a little bowl – a small whisk or even a fork works great. Sprinkle in your 2 teaspoons of matcha powder, then add just 2 tablespoons of hot, not boiling, water. Now, whisk away! You really want to go at it until it’s super smooth and there are absolutely NO pesky little clumps left. Trust me, taking this extra minute to get it totally smooth makes ALL the difference in how your iced matcha latte tastes and looks. No one likes gritty matcha!
Assembling Your Refreshing Iced Matcha Latte
Now for the fun part – putting it all together! Grab your favorite tall glass and fill it to the brim with ice cubes. Pour your 8 ounces of milk of choice right over that ice. If you’re using a sweetener, now’s the time to add it in and give it a quick stir. I sometimes like to add a tiny bit of maple syrup and stir that into the milk first before adding the matcha. Finally, gently pour your pretty green matcha mixture right on top of the milk and ice. Give it a gentle stir, and voilà! You’ve got yourself a gorgeous, refreshing iced matcha latte. I love seeing the green swirl into the white!

Tips for the Best Iced Matcha Latte
Okay, so we’ve got the basic recipe down, but let’s talk about how to make your iced matcha latte truly *sing*. A few little tricks can totally transform it from good to GORGEOUS. It’s all about quality ingredients and a little personal touch, you know? It’s as important as getting the texture right in my healthy banana oatmeal muffins!
Choosing the Right Matcha for Your Latte
Matcha quality is key here! You’ve got culinary grade and ceremonial grade. Culinary is brighter green, a bit more robust, and totally perfect for everyday drinks like this. Ceremonial grade is super vibrant, super smooth, and a bit pricier, so I save that for when I’m having it straight or want something extra special. For this Iced Matcha Latte Recipe, a good culinary grade will give you that beautiful color and lovely matcha flavor without breaking the bank. Just make sure it’s from a reputable source!
Milk Options for Your Iced Matcha Latte
This is where you can really play! Dairy milk gives you that classic creamy richness. But if you’re looking for plant-based, oat milk is fantastic – it’s super creamy and has a mild sweetness that pairs beautifully. Almond milk is lighter and adds a subtle nuttiness, sort of like in my Coconut Cream Oats. Soy milk is another great option with a bit more body than almond. Honestly, experiment and see which milk makes *your* perfect iced matcha latte. You can even try things like cashew or coconut milk if you’re feeling adventurous!
Frequently Asked Questions About Iced Matcha Latte
Got questions about this vibrant green goodness? I’ve got answers! It’s natural to be curious about matcha, and making your own iced latte is so much fun. Here are some common things people ask:
What exactly is matcha?
Matcha is basically finely ground powder of specially grown and processed green tea leaves. Unlike regular green tea where you steep the leaves and discard them, with matcha you’re consuming the entire leaf! This is why it’s packed with so much goodness, and that’s where its super vibrant color and unique flavor come from. It’s a little earthy and can be a bit grassy, but oh-so-delicious in this iced latte! It’s a bit like how you might be surprised by the natural goodness in my recipe for natural Mounjaro – simple, potent, and effective!
Can I make this hot instead of iced?
Absolutely! This iced matcha latte recipe is super adaptable. If you prefer a hot drink, just skip the ice and use warm milk instead of cold. Follow all the other steps – whisk your matcha, add sweetener if you like, and then pour the warm milk over the matcha mixture. You might even want to froth the milk first for an extra special hot latte! It’s like a cozy hug in a mug.
How much caffeine is in an iced matcha latte?
The caffeine content can vary depending on the quality of your matcha and how much you use, but generally, a serving of matcha has less caffeine than a typical cup of coffee. It provides a nice, sustained energy boost without that jittery feeling some people get from coffee. It’s kind of like a gentle wake-up call, not a lightning strike!
What are the health benefits of matcha?
Matcha is famous for its health perks! It’s loaded with antioxidants, particularly catechins, which are great for fighting inflammation and supporting your overall well-being. It’s also known for promoting calm alertness, thanks to L-theanine, an amino acid that helps you feel focused and relaxed. Think of it as a little boost for your body and mind!
Nutritional Information for Your Iced Matcha Latte
So, you’re curious about what’s actually in that gorgeous green drink? It’s good to know! Keep in mind, these numbers are just an estimate, okay? They can totally change depending on the type of milk you use – like if you go with creamy oat milk versus lighter almond milk – and, of course, how much sweetener you decide to add. But as a general idea, this Iced Matcha Latte typically breaks down something like this:
- Serving Size: 1 drink
- Calories: Around 150
- Fat: About 5g
- Protein: Roughly 8g
- Carbohydrates: About 15g
- Sugar: Around 10g (this really depends on your sweetener!)
- Fiber: Just a couple of grams
It’s a pretty balanced little treat, right?
Share Your Iced Matcha Latte Creations!
I just *love* hearing from you all! Did you try this iced matcha latte recipe? What milk did you use? Did you add a little extra honey or maybe some vanilla? Let me know in the comments below! Sharing your own twists and what you thought really makes this community so special, and it helps others too. You can also check out more about my kitchen adventures here!
PrintIced Matcha Latte
A simple recipe for a refreshing iced matcha latte.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 1 serving 1x
- Category: Beverage
- Method: No-Cook
- Cuisine: Japanese-inspired
- Diet: Vegetarian
Ingredients
- 2 teaspoons matcha powder
- 2 tablespoons hot water
- 8 ounces milk of choice
- 1–2 teaspoons sweetener (optional)
- Ice cubes
Instructions
- In a small bowl, whisk together the matcha powder and hot water until smooth and no clumps remain.
- Fill a glass with ice cubes.
- Pour the milk of your choice over the ice.
- Add sweetener if desired and stir.
- Pour the matcha mixture over the milk and ice.
- Stir gently to combine.
Notes
- For a creamier latte, use a milk frother on the matcha mixture before adding it to the milk.
- Adjust the amount of matcha and sweetener to your preference.
Nutrition
- Serving Size: 1 drink
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 15mg
Keywords: iced matcha latte, matcha recipe, green tea latte, homemade matcha, easy matcha


