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Avocado Toast with Egg and Tomato: The Ultimate Healthy Breakfast Choice

July 25, 2025July 23, 2025 by amine
Avocado Toast with Egg and Tomato

Avocado toast has become a breakfast staple across American households—and for good reason. It’s quick, filling, and packed with nutrients. When you add a perfectly cooked egg and juicy tomato …

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Oven-Baked Zucchini Chips: The Crispiest, Healthiest Snack You’ll Ever Try

July 25, 2025July 19, 2025 by amine
oven-baked zucchini chips

Looking for a snack that’s crunchy, savory, and actually good for you? Oven-baked zucchini chips are a game-changer. Whether you’re trying to cut back on processed snacks, eat low-carb, or …

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Grilled Salmon With Sides: The Ultimate Pairing Guide for a Delicious Meal

July 25, 2025July 15, 2025 by amine
grilled salmon with herb topping, rice, and colorful vegetable medley

grilled salmon with sides is a weeknight go-to and a weekend favorite, celebrated for its rich flavor, flaky texture, and health-boosting omega-3s. But here’s the catch: even the juiciest fillet …

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Ground Beef Zucchini Sweet Potato Skillet – The Ultimate One-Pan Comfort Meal

July 12, 2025July 11, 2025 by amine
Ground beef zucchini sweet potato skillet in a black pan with fresh parsley

Looking for a hearty, healthy, and satisfying weeknight meal? This Ground Beef Zucchini Sweet Potato Skillet has it all—protein-packed beef, nutrient-rich vegetables, and comforting sweet potatoes all in one pan. …

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Lilya Melt It Clean

Welcome to Melt It Clean!

Hi beautiful souls! I’m Lilya, the heart behind MeltItClean.com. This space is all about clean eating, fat-burning meals, and a lifestyle that melts stress and extra weight the natural way.

I share simple, nourishing recipes and tips that helped me reclaim my energy and confidence. Think vibrant food, powerful routines, and no crash diets — just feel-good fuel for real life.

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