Skip to content
  • Home
  • Privacy Policy
  • Weight Loss
  • Breakfast
  • Dinner
  • Lunch
  • Salads
  • Soup
  • Desserts

Weight Loss

Crispy Sweet Potato Lentil Patties: 25 Min Delight

September 27, 2025 by amine
Close-up of several Crispy Sweet Potato Lentil Patties cooking on a dark pan, showing their texture.

Okay, so finding easy, tasty vegetarian meals that aren’t just salads can sometimes feel like a quest, right? Well, let me tell you, my kitchen mission was to find something …

Read more

Categories Weight Loss, Farm-Fresh Recipes Leave a comment

Easy Baked Cod in Coconut Lemon: 1 Lifesaver

September 27, 2025 by amine
A serving of Baked Cod in Coconut Lemon sauce, garnished with fresh parsley on a white plate.

You know, there are some nights when dinner just needs to be EASY, right? Like, the kind of easy where you’re grabbing ingredients while your oven preheats. That’s exactly how …

Read more

Categories Weight Loss, Farm-Fresh Recipes Leave a comment

Amazing Balsamic Baked Chicken Breast: 40 min

September 27, 2025 by lilyaBlog
Close-up of juicy Balsamic Baked Chicken Breast on a white plate with a balsamic glaze and herb garnish.

Okay, weeknight dinners, right? They can be such a struggle sometimes, can’t they? I swear, after a long day, my brain just shuts down when it comes to cooking something …

Read more

Categories Weight Loss, Farm-Fresh Recipes Leave a comment

Amazing Sweet Chili Chicken Wraps in 30 Mins

September 27, 2025 by Mary Smith
A close-up of a Sweet Chili Chicken Wrap filled with chicken, vegetables, and sweet chili sauce.

Okay, confession time: my weeknights can get pretty wild! Juggling everything often leaves me scrambling for a decent lunch or dinner that’s not just boring toast. That’s exactly how I …

Read more

Categories Weight Loss, Farm-Fresh Recipes Leave a comment

Amazing Chicken Sausage Broccoli Orzo in 40 Min

September 25, 2025 by amine
A bowl of Chicken Sausage Broccoli Orzo, featuring orzo pasta, sliced chicken sausage, and broccoli florets.

Finding a dinner that’s both quick and genuinely delicious can feel like striking gold, right? Especially on those nights when the clock is ticking and you’re just craving something tasty …

Read more

Categories Weight Loss, Simple & Balanced Suppers Leave a comment

Zesty Greek Chicken Meatballs with Lemon: 15 Min Prep

September 25, 2025 by lilyaBlog
Close-up of Greek Chicken Meatballs with Lemon slices, cooked in a pan until golden brown.

You know, sometimes I just crave that bright, fresh flavor of Greek food, especially on a busy weeknight! That’s why I was SO excited to nail down this Greek Chicken …

Read more

Categories Weight Loss, Simple & Balanced Suppers Leave a comment

High Protein Pizza Pockets: 17 Min Dream

September 24, 2025 by Mary Smith
Two golden-brown High Protein Pizza Pockets, one cut open to reveal a chicken and vegetable filling.

Okay, so you know how sometimes you just get hit dengan that serious pizza craving? Like, you *really* want pizza, but you’re kinda trying to, you know, be good? Well, …

Read more

Categories Weight Loss Leave a comment

Viral Tiramisu Chia Pudding: 10 Min Magic

September 16, 2025 by Mary Smith
Close-up of Viral Tiramisu Chia Pudding in a glass, with a spoonful taken out, showcasing layers of cream and cocoa.

Oh, tiramisu! Just saying the name makes you think of creamy mascarpone, rich espresso, and that whisper of cocoa, right? But who has the time to mess with ladyfingers and …

Read more

Categories Weight Loss, keto dessert Leave a comment

Secretly Healthy Zucchini Brownies: 1 Guilt-Free Bite

September 16, 2025 by Mary Smith
Close-up of a fudgy Secretly Healthy Zucchini Brownie topped with chocolate chips.

Okay, so who doesn’t love a good brownie? I mean, that fudgy, chocolate-y goodness is just pure comfort. But you know how sometimes you want that treat, but you’re trying …

Read more

Categories Weight Loss, keto dessert Leave a comment

Amazing No Sugar Carrot Cake: 1 Delicious Slice

September 16, 2025 by Mary Smith
Close-up of a slice of No Sugar Carrot Cake on a wooden board, showing the moist texture and grated carrots.

Okay, so you know how sometimes you just *crave* a slice of cozy, spiced carrot cake? Like, that warm, comforting hug in a bite? But thenโ€ฆ the sugar part. Ugh. …

Read more

Categories Weight Loss, keto dessert Leave a comment
Older posts
Page1 Page2 … Page5 Next →

Lilya Melt It Clean

Welcome to Melt It Clean!

Hi beautiful souls! Iโ€™m Lilya, the heart behind MeltItClean.com. This space is all about clean eating, fat-burning meals, and a lifestyle that melts stress and extra weight the natural way.

I share simple, nourishing recipes and tips that helped me reclaim my energy and confidence. Think vibrant food, powerful routines, and no crash diets โ€” just feel-good fuel for real life.

Letโ€™s connect on Pinterest!

Pinterest
Discover My Story
© 2025 • Built with GeneratePress